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where to buy nuna stroller

where to buy nuna stroller Nuna DEMI Next + Rider Board Stroller Caviar

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Description

where to buy nuna stroller Nuna DEMI Next + Rider Board Stroller CaviarNuna DEMI Next Double Stroller + PIPA Aire PIPA RX PIPA Aire RX + Bassinet + Rider Board Travel System The innovative and stylish Nuna DEMI Next is a convertible stroller that offers a multitude of configurations to accommodate the diverse needs of growing families. With clever compatibility and unsurpassed product quality and functionality, Nuna has designed multiple products that can be bundled to create flexible travel systems as your family's

Nuna® DEMI™ Next Double Stroller + PIPA Aire/PIPA RX/PIPA Aire RX + Bassinet + Rider Board Travel System

The innovative and stylish Nuna DEMI Next is a convertible stroller that offers a multitude of configurations to accommodate the diverse needs of growing families. With clever compatibility and unsurpassed product quality and functionality, Nuna has designed multiple products that can be bundled to create flexible travel systems as your family's needs change. This Nuna Travel System Bundle is perfect when strolling with two little passengers and includes the multifunctional Nuna DEMI Next stroller, your choice of either the Nuna PIPA Aire, the Nuna PIPA RX or the Nuna PIPA Aire RX premium Infant Car Seat, and an additional sibling seat that transforms the DEMI Next into a comfy ride for two. This next-generation premium stroller bundle also comes with an included Rider Board accessory for tag-a-long passengers and the thoughtfully crafted and comfy DEMI Next Bassinet with the accompanying Bassinet Stand for additional convenience.

What’s Included:

  • Stroller frame
  • Stroller seat 
  • Additional Sibling seat
  • Rider board
  • Infant car seat post adapters
  • Fenders
  • Rain cover
  • Nuna PIPA infant car seat of your choice, either the PIPA Aire, PIPA RX or PIPA Aire RX
  • DEMI Next ring car seat adapter
  • Nuna PIPA Series car seat base (RELX Base for PIPA RX or PIPA Aire RX)
  • Car Seat LATCH guides
  • GOTS organic cotton infant insert and harness cover set (with PIPA Aire RX only)
  • DEMI Next Bassinet
  • DEMI Next Bassinet Stand
  • Nuna's Manufacturer Warranty from defects: 2 years

Nuna® DEMI™ Next Stroller:

Building upon the tremendous success and popularity of the original DEMI Grow Stroller, the clever folks at Nuna have delivered a new game-changer with the introduction of the innovative, newly-improved Nuna DEMI Next Stroller.

This next-generation premium stroller comes with an included Rider Board accessory for tag-a-long passengers, and is carefully crafted to grow seamlessly along with your family through all of life’s unpredictable possibilities. The DEMI Next is incredibly versatile, allowing you to easily convert from a single stroller to a double or twin, while delivering over 25 different modes of flexible riding possibilities.

With a creative, modular design, the DEMI Next is compatible with all Nuna series infant car seats and can easily be combined with several optional components. The add-on sibling seat quickly transforms the DEMI Next stroller into a comfy ride for two little passengers, while the convenient bassinet allows you to move effortlessly from stand to stroller, while maintaining the ultimate lie-flat comfort for the little one.

Packed with high-end features and loaded with sensible functionality, the Nuna DEMI Next is thoughtfully constructed with style, comfort and convenience in mind.  It is the ultimate companion for modern family living, designed to grow with next-level possibilities.

DEMI Next vs. DEMI Grow Comparison:

Nuna has delivered several key improvements for the DEMI Next when comparing it to the first-generation DEMI Grow stroller.

DEMI Next comes with new Rider Board included
The clever new Rider Board creates additional flexibility and travel options for growing families. Included with the purchase of the new DEMI Next Stroller, the Rider Board easily attaches to the stroller and provides a safe riding platform for little passengers up to 50 lbs. With two swivel wheels for easy maneuvering, the Rider Board easily folds with the stroller and can be flipped into the stroller when not in use.

Larger Storage Basket
Making the most of your family journeys can often mean having enough room for all your essential goodies. The DEMI Next more than doubles the underseat basket capacity from 10 lbs. to 22 lbs., providing some serious, next-level space for all your essentials while on the go.

Redesigned Canopy
The updated Aire protect canopy™ now boasts ventilation panels and a full privacy cover all in one product. The built-in, airy mesh privacy drape and ventilation panels in the canopy provide for optimal airflow and sustained comfort.

New 4-Position Recline
Easily adjust the recline with one hand to one of four recline positions available with the DEMI Next. Provide maximum comfort for the little one with an upright backrest angle for comfortable, just-right rides.

New Footrest Design
One-hand adjustable calf support and the new footrest design provides optimal comfort and accommodates growing little ones.

Larger Front Wheels
The front wheel size has been increased by 1 inch to 8.5 inches on the DEMI Next to provide for optimal maneuverability and flexibility. The wide, swivel-lock front wheels are tough, foam-filled and ready for any terrain.

Usage From Birth
Furthering the DEMI Grow usage recommendation, the DEMI Next can be utilized from birth to 50 lbs.

DEMI Next Stroller Modular Options:

With the addition of the included Rider Board, the DEMI Next is arguably the most versatile stroller on the market. With an incredibly flexible and adaptable design, the new DEMI Next can be configured into an amazing 25 possible modular combinations in both single and double modes. The Nuna DEMI Next is also compatible with all Pipa series infant car seats and works seamlessly with the additional DEMI Next Sibling Seat and Bassinet.

Stroller for One Child: Enjoy different strolling modes with the little one depending on the desired activity or mood of your passenger. Utilize the Stroller Seat or your Nuna Pipa series infant car seat in either parent-facing or forward-facing mode, or simply pop on the handy and super comfortable Bassinet, to let baby enjoy a snooze on the go.

Double Stroller for a Toddler and a Newborn: Expecting a new bundle of joy? The DEMI Next is easily transformed from a single to a double stroller to make way for the new little one. Simply add a Sibling Seat and you are ready for adventures with double the fun. You have the flexibility to position the newborn in the upper seat closer to you to provide added attention, while your toddler can stroll comfortably in the lower seat while they gain independence.

Double Stroller for Twin Babies: Preparing for twin bundles of joy? The DEMI Next has you double-covered. Stroll your twins in style with either two Pipa infant car seats or two Bassinets and accommodate both your little passengers comfortably and safely as they grow and their shifting needs change

Tag-a-long with the Rider Board: Create additional flexibility and travel options for your growing family and provide a cool ride for a toddler up to 50 lbs. The Rider Board easily attaches to the back of the stroller and gives a safe platform for your older tag-a-long passenger. 

Stylish Color Options:

The Nuna DEMI Next will be available in three stylish color options that are sure to make a statement, whatever your fashion preference:

  • Caviar (Black fabrics, black frame, saddle brown leatherette handles)
  • Granite (Grey fabrics, black frame, saddle brown leatherette handles)
  • Biscotti (Tan fabrics, black frame, dark brown leatherette handles)

Key Features DEMI Next Stroller:

  • 25+ modes–convert from a single stroller to a double or twin and use the included rider board or sibling seat accessory (sold separately)
  • Super easy to fold, flip the seat, or convert to bassinet or car seat mode
  • Four recline positions and an upright backrest angle for just-right rides
  • Easily adjust recline with just one hand
  • Forward and rear-facing seat options
  • One-touch rear-wheel braking system for scuff-free shoe control
  • Custom dual suspension™ provides a nice, smooth ride
  • Wide, swivel-lock front wheels make it a master of smooth riding motion
  • One-hand adjustable calf support and footrest to accommodate growth
  • Self-guiding MagneTech secure snap™ buckles automatically lock into place
  • Quick-release 3 to 5-point harness makes it easy to fasten them in
  • Fenders and built-in hub caps protect from dirt and debris
  • Easily removable premium Merino wool insert provides ultra-soft comfort
  • Eye-to-eye connection is easier with the elevated seat level
  • Rotating and removable armbar fits kids of all sizes
  • Water-repellent UPF 50+ Aire protect canopy™ protects from the elements
  • Built-in privacy drape and ventilation panels in the canopy for ideal airflow
  • All-season seat keeps baby cozy in winter and easily converts to mesh in summer
  • Tires are tough, foam-filled, and ready for any terrain
  • No-rethread harness makes it easy to adjust for comfort and growth
  • Large basket with 22 lb. capacity holds everything you need for the journey
  • Adjustable pushbar with luxe leatherette accents to accommodate varying heights
  • Included rain cover for when the weather doesn't cooperate
  • Compatible with the DEMI next sibling seat and DEMI next bassinet

Key Features DEMI Next Rider Board:

  • Creates more riding options for family travels made easy
  • Cleverly positions your child between your arms for closeness
  • Easily attaches to the stroller's lower seat mounts
  • Two swivel wheels for easy maneuvering
  • Holds up to 50 lbs.
  • Flips into the stroller basket when not in use
  • Folds with stroller

Choose the Car Seat That's Right For You:

The Nuna DEMI Next stroller can be quickly converted into a convenient travel system. The travel system on this listing includes your choice of either the Nuna Aire, the Nuna PIPA RX or the Nuna PIPA Aire RX infant car seat. All three of these car seats offer unsurpassed safety standards, lightweight and stylish design and premium materials that are free of chemical flame retardants. The chart below provides a snapshot of the key differences between the three PIPA car seats available for this travel bundle:

Key Features Nuna® PIPA™ Aire Infant Car Seat:

  • The PIPA aire is both ultra-portable and seriously protective
  • PIPA aire is the lightest in the PIPA series infant car seat lineup
  • One-handed vehicle and stroller release for easy in an outs
  • Fabrics and inserts are conveniently machine washable
  • Belt path for vehicle belt installation
  • FAA certified for aircraft use with or without a base
  • Connects with all Nuna strollers (and their adapters as appropriate) to create a stylish travel system
  • Features Aeroflex™ foam that is cleverly lightweight, resilient, and minimizes force transferred to baby
  • Steel-reinforced True lock™ base installation makes set up swift, simple, and safe
  • Side Impact Protection (SIP) for ultimate baby safe keeping
  • The deep seat design creates a cocoon-like space, ensuring a better fit and comfortable car seat for your baby.
  • 5-point harness keeps baby’s travels secure
  • Tailor tech™ memory foam headrest provides a comfortable custom fit
  • Removable infant head and body inserts nestle baby in comfort and security
  • UPF 50+ canopy with flip-out eyeshade protects from sun exposure
  • The iconic Sky drape™ provides baby with ultimate privacy for quiet moments
  • Luxe leatherette carry handle for more secure gripping
  • Exposed aerospace aluminum handle adds a contemporary aesthetic and enhances the seat's intuitive functionality
  • Soft yet durable micro-knit fabric for refined style and casual warmth
  • From fabric to foam and beyond each element is smartly sourced to be both flame resistant and contain no added fire-retardant chemicals making it safer for baby

Key Features Nuna® PIPA™ RX Infant Car Seat:

  • From fabric to foam and beyond, each element is smartly sourced to be both flame resistant and contain no added fire retardant chemicals
  • Side impact protection for ultimate baby safe keeping
  • Comfy organic jersey insert is removable for growing babies
  • Integrated harness holders help when buckling baby in
  • Luxe leatherette accented carry handle. Tote elegantly with ease
  • Five point harness keeps little ones in place
  • Two-piece removable infant insert + head support. Customize to their individual shape and get a perfect fit right from birth
  • Mesh peek-a-boo window in canopy
  • Heavy duty shell is super resilient yet lightweight
  • Lightweight carry handle is ergonomically designed to tote with ease
  • FAA certified for aircraft use
  • True lock™ installation makes set up swift, simple and above all – safe
  • 5 second install
  • Crumple zone within the stability leg absorbs impact and minimizes force transferred to baby
  • Colored installation indicators confirm correct connections to the vehicle
  • Bubble free recline angle guides clearly confirm the perfect riding angle
  • Low profile base for easier loading of infant seat
  • Open belt path for easier install
  • Belt guides
  • Anti-rebound panel
  • Automatic rigid latch storage
  • Extra convenient stability leg storage with lock
  • Steel reinforced true lock™ rigid latch
  • Lock off with easy access belt path
  • Indicators on rigid latch turn green when clicked to vehicle anchor points
  • Indicators on stability leg turn green when in proper contact with vehicle floor
  • GREENGUARD Gold Certified: Products that have achieved GREENGUARD Gold Certification are scientifically proven to meet some of the world's most rigorous third-party chemical emissions standards, and certified to not contribute to indoor air pollution or chemical exposure

Key Features Nuna® PIPA™ Aire RX Infant Car Seat:

  • FAA certified for aircraft use with or without a base
  • Connects with all Nuna strollers to create a stylish travel system*
  • 5-second steel-reinforced True lock™ installation makes set up swift, simple, and safe**
  • Side Impact Protection (SIP) for ultimate baby safekeeping
  • Open belt path with lock off secures lap and shoulder belt
  • Features Aeroflex™ foam that is cleverly lightweight, resilient, and minimizes force transferred to baby
  • The deep seat design creates a cocoon-like space, ensuring a better fit and comfortable car seat for your baby.
  • 3-position height-adjustable headrest and 5-point harness keeps little ones in place
  • Removable infant head and body inserts nestle baby in comfort and security
  • Tailor tech™ memory foam seat panel and headrest provides a comfortable custom fit
  • UPF 50+ canopy with 2 positions and a flip-out eyeshade protects from sun exposure
  • The iconic Sky drape™ provides baby with ultimate privacy for quiet moments
  • Soft yet durable micro-knit fabric for refined style and casual warmth
  • Super-resilient top-of-the-line plastics for a heavy-duty secure shell
  • Exposed aerospace aluminum handle adds a contemporary aesthetic and enhances the seat's intuitive functionality
  • Luxe leatherette carry handle for more secure gripping
  • From fabric to foam and beyond each element is smartly sourced to be both flame-resistant and contain no added fire-retardant chemicals making it safer for baby
  • Infant head and body inserts are made of environmentally friendly Merino wool and TENCEL™ lyocell fiber blend that is soft, naturally controls moisture, and is environmentally friendly
  • GREENGUARD Gold Certified to meet some of the world's most rigorous third-party chemical emissions standards, and certified to not contribute to indoor air pollution or chemical exposure
  • Additional GOTS organic cotton infant insert and harness cover set

Upon selecting a specific car seat on the order page, your corresponding car seat base will be identified and automatically included with your travel bundle.  

  • Nuna® PIPA™ Aire Infant Car Seat + PIPA Series Base
  • Nuna® PIPA™ RX Infant Car Seat + RELX base
  • Nuna® PIPA™ Aire RX Infant Car Seat + RELX base

To help you make an informed choice, we have also outlined the key differences between the PIPA Series base and the RELX base in the comparison chart below: 

Key Features Nuna® PIPA™  Series Base:

  • 5-second install with two easy and instant steps.  Please note to always refer to the product instruction manual. Under no circumstances should this information be used to replace the car seat instruction booklet
  • True lock™ rigid latch is 50% stronger than a typical belt latch
  • Steel stability leg helps minimize forward rotation during impact by up to 90% when compared to a system that is not using a stability leg
  • Colored installation indicators confirm correct connections to the vehicle and car seat to base
  • Bubble level indicators help to minimize user error
  • Super-resilient top-of-the-line plastics for a heavy duty, secure shell
  • Anchor latch guides make it easy to locate and install on lower anchor bars

Key Features Nuna® PIPA™ RELX Base:

  • Crumple zone within the stability leg absorbs impact and minimizes force transferred to baby
  • Colored installation indicators confirm correct connections
  • Low profile base for super easy loading
  • Easy vehicle seat belt install provides options
  • Latch and stability leg neatly store away when not in use
  • Anchor latch guides make it easy to locate and install on lower anchor bars

Key Features DEMI Next Bassinet:

  • Full of functionality, it cradles your little with lie-flat comfort on the stand or on the stroller
  • Use with the included stand around the house, by bedside or while traveling for a nursery on the go
  • Suitable for overnight sleeping, making it the perfect haven for keeping baby close and cozy
  • Iconic Sky drape™ pulls down smoothly and attaches quietly with magnets for extra protection
  • Oversized, full-coverage canopy is extendable and features a flip-out eyeshade
  • UPF 50+ fabric shields baby from more than 98% of the sun’s harmful rays
  • Ventilation panels provide baby with air circulation
  • Hidden storage compartment provides a place for all the extra essentials
  • Luxe leatherette carry handle for easy gripping
  • Removable top cover zips closed to keep baby warm
  • GOTS certified organic cotton mattress cover provides better-for-baby comfort
  • Compact, flat fold for hassle-free travels and space-saving stow away
  • Mattress cover, top cover, and zip-away liner are machine washable
  • Connects to the DEMI next stroller without an adapter
  • Collapse for storing by squeezing the fold locks on sides and ends of the bassinet
  • Unfold by pushing the fold locks back into an upright position

Key Features DEMI Next Stand:

  • Easily and securely connects to the DEMI Next bassinet—no adapter needed
  • Ideal height for keeping baby within arm's reach at bedside
  • Folds and unfolds with one hand for super simple set ups and store away
  • Ultra-compact design makes it perfect for around the house, traveling and storing
  • Spacious storage basket for storing extra diapers and blankets
  • Lightweight aluminum design for the ultimate portability

Key Features Sibling Seat:

  • Connects easily to the DEMI next stroller frame in the top or lower position and becomes a duplicate of the main seat
  • Roomy enough to provide a comfy place all their own
  • Forward and rear-facing seat options
  • Self-guiding MagneTech secure snap™ buckles automatically lock into place
  • All-season seat keeps baby cozy in winter and easily converts to mesh in summer
  • Four recline positions easily adjust with just one hand
  • One-hand adjustable calf support and footrest to accommodate growth
  • Simple install in lower basket area with no adapters needed
  • Quick-release 3 to 5-point harness makes it easy to fasten them in
  • Water-repellent UPF 50+ Aire protect canopy™ protects from the elements
  • No-rethread harness makes it easy to adjust for comfort and growth
  • Included rain cover for when the weather doesn't cooperate
  • Integrated footrest on seat for added comfort
  • Rotating and removable armbar fits kids of all sizes
  • Easily removable Merino wool insert provides ultra-soft comfort
  • Built-in privacy drape and ventilation panels in the canopy for ideal airflow

Specifications:

DEMI Next Stroller:

Recommended Usage:

  • Weight: Birth to 50 lbs.
  • When using the stroller frame with the bassinet or infant carrier, refer to the child usage requirements listed in those instruction manuals.
  • Product Weight: 26 lbs. (without winter seat, canopy, armbar, or rider board)
  • Carton Weight: 49.2 lbs.
  • Open Dimensions: H43.5 in. x L39.5 in. x W24 in.
  • Folded Dimensions: H35 in. x L23.5 in. x W24 in.
  • Nuna's Manufacturer Warranty from defects: 2 years

PIPA Aire Infant Car Seat:

Recommended Use: 

  • 4 to 30 lbs, and 16 to 30 in.
  • Car seat dimensions  L 27.25 in  W 17.5 in  H 23 in 
  • Weight: 6 lbs (without canopy and inserts - canopy and inserts approx. 1.8 lb)

PIPA RX Infant Car Seat:

Recommended Use: 

  • 4 to 32 lbs, and 16 to 32 in.
  • Car seat dimensions:  L 25.2 in  W 17.5 in  H 23 in 
  • Weight: 7.6 lbs (without canopy and inserts - canopy and insert approx. 1 lb)

PIPA Aire RX Infant Car Seat:

Recommended Use:

  • 4 to 30 lbs, and 16 to 30 in.
  • Car seat dimensions: L 27.25 in W 17.5 in H 23 in
  • Weight: 6.2 lbs (without canopy and inserts - canopy and inserts approx. 2.2 lb)

Bassinet and Stand:

Recommended Use:

  • Birth to 20 lbs (birth - 6 months) up to 27 inches
  • DO NOT use the bassinet when the infant begins to push up on hands and knees.
  • Bassinet for use on DEMI bassinet stand and DEMI series strollers only
  • Bassinet Weight: 11.2 lbs.
  • Stand Weight: 6.8 lbs.
  • Bassinet Dimensions (inches): Open: 33.5 x 16.5 x 23 Folded: 33.5 x 16.4 x 8.5
    Stand Dimensions (inches): Open: 32.5 x 20 x 26.75 Folded: 31 x 20 x 4
  • Bassinet + Stand open Dimensions (inches): L 34 x W 20 x H 46.5 
  • Bassinet + Stand folded Dimensions (inches): L 20.62 x W 10.25 x H 35.62 in

Compatibility:

  • DEMI Next stroller is compatible with all Nuna series infant car seats
  • DEMI Next stroller is compatible with both DEMI grow Bassinet and DEMI grow Sibling Seat.
  • New Rider board is only compatible with the Demi Next stroller and not sold separately. There are no future plans to market as an accessory.
  • Bassinet: For use on DEMI bassinet stand and DEMI series strollers only

 

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SKU: 35147655838

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4.6 ★★★★★
Based on 27 reviews
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Navy87Guy
Louisville, US
★★★★★ 5
Paleo Perfected - With the Science to Back It Up!
Format: Hardcover
After experimenting with other versions of the paleolithic-based diet, I was happy to finally come upon Paul and Shou-Ching's book, The Perfect Health Diet. It's a scholarly treatment of a complex subject, but presented in a way that's easy to follow and understand. It combines the best parts of old-time wisdom with cutting edge science to lay out a lifestyle and an approach to health that treats the body holistically. The authors systematically lay out the scientific and evolutionary basis for their approach to health. The fact that they both suffered from serious medical conditions - which were cured by taking this new approach - lends a great deal of sincerity to the writing. In a logical, orderly fashion the book walks through the basis for the diet, then tackles each of the major energy sources (proteins, carbohydrates and fats). Once that groundwork is laid, they address the hidden toxins that are present in most of the foods that comprise the Standard American Diet (SAD - a rather appropriate acronym) and help the reader understand HOW the foods contribute to poor health. Throughout the book, the authors use simple but effective "call out" boxes to highlight some key science behind the diet. They also sprinkle in just the right amount of reader testimonials to highlight how their lives were changed by following the Perfect Health Diet. Those examples are placed in just the right spots so the reader can see how the concept being discussed relates to real people in the real world. The inclusion of a Takeaway at the end of each chapter helps tie all the concepts together perfectly. My only complaint is that they use the word "diet" in the title. While they use it in the academic sense (i.e., the foods that you habitually eat to provide sustenance), too many people only think of "diet" as a restriction in your food intake to promote weight loss. I prefer to think of the authors' book as a "lifestyle", rather than simply a prescription for changing your food intake. That view is reinforced by the holistic treatment of the impacts of circadian rhythm disruption on health - a fascinating chapter that probably could have as much impact on your overall health as your choice of food! I think it's very telling that only a short chapter is actually devoted to the discussion of weight loss -- because it is based upon all of the other principles that have already been outlined. The discussion in the weight loss chapter on the scientific origins of obesity is fascinating and sobering at the same time. Overall, the Jaminets have done a fabulous job of scouring the scientific literature and tying together some popular concepts (the whole Paleo movement continues to gain steam in mainstream society) with a solid scientific underpinning that will go a LONG way toward helping people understand not just WHAT to eat (or not eat) but also WHY. I highly recommend this book to anyone who wants to understand how their body functions and how the food you eat impacts your health and longevity. It is well-written, thorough and very convincing!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2013
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Verified Purchase
JetsYankees1971
Draper, US
★★★★★ 5
Really enjoyed this book and found it helpful
Format: Kindle
The first night after starting this diet I found myself eating a juicy half pound hamburger without the bread, a sweet potato with butter, a small salad with fresh lemons squeezed on top and some sparkling water. Life could be a lot worse!!!! This book was written by 2 Harvard educated scientists. It is thoroughly researched and made a ton of sense to me. I've dieted a lot in my life. I always lost weight and always gained it back. That's a pretty frustrating way to live. The weight gain and loss roller coaster is awful. Over the last 20 years I've tried Atkins, Paleo Diet, Zone Diet, Weight Watchers, Nutrisystem, South Beach Diet, Mediterranean Diet, Blood type Diet etc etc etc....They all work and they all have flaws which ultimately caused me to stray from them for one reason or another. As an example Nutrisystem is convenient but I don't want to eat that food forever. Atkins and Paleo cut out major food groups PERMANENTLY! They are way too extreme for me. Zone Diet was too much work. Weight watchers with the points was too time consuming. South Beach Diet was a nice fad but I got tired of that also. Anyway, without dragging on too much longer I want to say that the best part of the Perfect Health Diet is its SIMPLICITY! This way of eating doesn't require much thought, planning, or effort. The authors give you a list of foods to eat without asking you to eliminate carbs, fatty foods, meat or dairy. I was taught what carbs to eat and avoid and in what portions. I learned what fatty foods to eat and how often to eat them. I learned about about protein and was taught the right amounts of protein to eat. Most importantly i never feel hungry on the Perfect Health Diet! This diet WILL reduce your food cravings. You are fed well. You eat a lot of fatty foods and still lose weight. You can have dairy in the form of yogurt. You can have starches. You eat fruits and veggies along with lots of eggs, meat, and some fish. Basically you feel healthy because your body gets everything it NEEDS to make you feel GOOD! This diet is the only one I've tried that eliminates food cravings and hunger. I'd give this book 10 stars if I could
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2015
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CelticPhoenix
Lake Worth, US
★★★★★ 5
The Best, Readable Single-Source Book On Diet and Health
Format: Hardcover
As other reviewers have said, this is really the best "Paleo 2.0 book" available. For those who haven't yet jumped on the bandwagon, eating like our ancient Paleolithic (and Mesolithic) ancestors will help us avoid many of our chronic diseases and feel good doing it! And yet, the Jaminets also take the approach that a straight meat and veggies diet is simply too low in carbs for a properly functioning immune system and proper thyroid level (carbs are required for basic immune functions like phagocytic attack and mucus secretion, as well as neurological and immune energy which feeds back to thyroid output). They like carb sources found in the paleolithic and mesolithic cultures such as tubers, fruit, dairy (for some) and low-in-antinutrient white rice. Now, to the practical: on this diet my family and I have seen an increased level of energy and overall spunk (skin shine, sleep quality, etc.) compared to when we were on, in sequence, a paleo Zone type of diet (Barry Sears' Zone diet using paleo foodstuffs), and a lower carb Mark Sisson-style primal diet. Basically, this has more saturated fat than the former and more carbs than the latter. We are as lean as we were, but feeling better and without any problems, whatsoever. For those who have chronic infections (read: "lingering health issues"), this book also explains how you can fine-tune your diet and supplementation to fight these infections, whether they are viral, fungal, or bacterial (a different approach for each). The same for athletes. My only criticism is that they only give 1 sentence to the classes of diseases which fare better avoiding starch and, instead, getting their carbs from fruit and honey (such as Ankylosing Spondylitis, Psoriatic Spondylitis, and other within the class; as well as some other diseases). While this diet/lifestyle is very easy to combine with a GAPS approach, with carbs from simply sugars and not starch, this goes unsaid and the authors tend to prefer starches for most. In short, this is the best book out there for a well-researched, unbiased view on diet and how it impacts our lives and health. I actually recommend for those who really care to read their blog, and then go buy the book for the relatives who probably won't read the blog on their own.
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Reviewed in the United States on January 17, 2013
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Verified Purchase
V. Toniolo
Natrona Heights, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
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Reviewed in the United States on January 28, 2014
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Maria
Natrona Heights, US
★★★★★ 5
Life changing book
Format: Paperback
Amazing life changing book! I’ve grown so much from reading this book than I have in years. It has opened my eyes to learn more about myself and others - that others have recognized that I’ve changed. I hope others discover the same impact as it has on me!
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Reviewed in the United States on April 4, 2026

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