SKU: 11721039456
plant based diet saves money

plant based diet saves money Vegan: 31 Affordable Plant-Based Vegan Diet Recipes (Vegan Diet, Plant – Vegan Fusion

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plant based diet saves money Vegan: 31 Affordable Plant-Based Vegan Diet Recipes (Vegan Diet, Plant – Vegan FusionFulfilled by our friends at Books by splitShops by Ella Eats (Author) In this book, you will find delicious recipes perfect for the vegan diet, such as, Cauliflower Pizza Bites, Three Bean Chili, or even Healthy Chickpea Pancake. This recipe book includes a shopping list, nutrition information, and quick tips to make the vegan diet as easy for you as possible Save Time Plant based foods are simple to prepare and can often times be eaten raw. These

Fulfilled by our friends at Books by splitShops

by Ella Eats (Author)

In this book, you will find delicious recipes perfect for the vegan diet, such as, Cauliflower Pizza Bites, Three-Bean Chili, or even Healthy Chickpea Pancake. This recipe book includes a shopping list, nutrition information, and quick tips to make the vegan diet as easy for you as possible Save Time ----------------------- Plant-based foods are simple to prepare and can often times be eaten raw. These simple meals will save you time because time is the most valuable thing to you and I want you to spend it doing things that make you happy. Save Money----------------------- Eating vegan can be very economical for the food budget. Buying beans, grains, and legumes in bulk and cooking them yourself can be less expensive. And even tofu is only half the cost per pound than buying meat products. Plant-based meals are the cheapest foods to eat when prepared at home. People around the world live off $2 a day eating plant based foods like corn, rice, and potatoes. Save Energy----------------------- Plant-based foods are easily digested by the body. This means your body can use that extra energy to heal. Our bodies are fueled by the food we eat. When you fill it with plant based foods you are using premium fuel that will give you optimal energy. Most nights I find myself dancing around my kitchen because I'm beaming with energy and gratitude for the beauty of life. Lose weight----------------------- A vegan diet will help with weight control. It is hard to get fat, or stay fat, on a sensible vegan diet. Many types of vegetables, grains, legumes and soy foods are very filling, yet have little or even no fat. They give you a sense of fullness that keeps the body fueled and fulfilled for hours. Plant based foods are low in calorie compared to processed food and animal products that are laden with fats and chemicals. When you eat natural foods your body will easily lose the extra pounds that may be weighing you down. Here is one of the recipes you will find inside------- Oven Roasted Potatoes with Italian Herbs Prep time: 10 minutes Cook time: 30 minutes Yield: 4 serving Ingredients 3 cups diced red skin potatoes 1 tablespoon dried basil 1 tablespoon dried oregano 1 teaspoon garlic powder 1 teaspoon paprika Pepper, to taste Directions Heat the oven to 400 degrees. Arrange the potatoes in a single layer on a baking sheet and sprinkle the potatoes with the dried basil, the oregano, the garlic powder, the pepper, and the paprika. Bake for 25 minutes. Nutritional Information Per Serving: Calories 86 - Fat 0g - Carbohydrates 19g - Fiber 2g - Protein 2g - Sodium 46mg Quick Tip: Brown rice, pasta, oatmeal, and sweet potatoes are a few of the foods that are some of the healthiest options for fiber, iron, and protein. Here are the recipes you will find inside: BREAKFAST IDEAS----------------------- Pumpkin Oatmeal Recipe Creamy Polenta Healthy Chickpea Pancake SUPER SANDWICH IDEAS----------------------- Mushroom Burgers Pinto Bean Sloppy Joes Black Bean and Spinach Burgers SALADS----------------------- Vegan Potato Salad Quinoa and Black Bean Salad Raw Kale Salad Juicy Fruit Salad Quinoa Salad with Toasted Almonds SENSATIONAL SOUP RECIPES----------------------- Vegetable and Barley Soup Chilled Cantaloupe Soup Curried Apple Soup MAIN DISH RECIPES----------------------- Spinach and Mushroom Pilaf Mashed Potato Burritos Eggplant and Tomato Pasta Mushroom Ragu Black Bean Chili Sweet Potatoes Asparagus and Chickpea Casserole Oven Roasted Potatoes with Italian Herbs Three-Bean Chili Black Bean Stew with Rice

Number of Pages: 48
Dimensions: 0.1 x 9.02 x 5.98 IN
Publication Date: December 15, 2016
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SKU: 11721039456

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Amy C
Charlottesville, US
★★★★★ 4
Not a chew toy
Color: red&green
Our dogs love these! The dogs play for about a half hour then they get tired ,they pick it up by the string and toss it around , only important thing, supervise play time !!! This will break if chewed on , this is not a chew toy , put away once your dogs are done with it .
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Reviewed in the United States on January 15, 2026
A
Verified Purchase
alea gaughan
Omaha, US
★★★★★ 2
Fits Cats not Dog size
Color: red&green
Sure these balls are cute, but most definitely not a dog size. I wouldn’t waste your money, unless you own a cat!
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Reviewed in the United States on June 7, 2026
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Verified Purchase
Brenda Koenig
San Leandro, US
★★★★★ 1
Not durable
Color: red&green
The description says for cats and dogs. My 6lb mini poodle tore it up in less than 40 minutes. The red one worked but the green one wouldnt even turn on. The indicator said it was fully charged but u plugged it in for a short time but nothing. I dont know if i can get a refund or not since the cover on the red one has been completely torn off. I dont recommend this product
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Reviewed in the United States on May 15, 2026
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Verified Purchase
Cristie LG
Draper, US
★★★★★ 5
This is an awesome toy for dogs and cats!
Color: red
This is such a cool toy for a dog or a cat. I bought it for my 28 pound Aussie doodle. She’s slightly laid up after an injury recently so I’m trying to come up with things she can play with in the house without excessive running. This totally keeps her engaged and she loves it. But I have to watch her because every once in a while she’ll just catch it and try and chew on the ball! But I’ve been sharing it with my neighbor who has a cat. She’s borrowing it today and her cat loves it too! It seems pretty durable overall but it certainly doesn’t want my dogs’s jaws trying to crack it into. You do hear a humming noise while it’s running but I think that’s to be expected. Mostly I just love how much it entertains both dogs and cats!!
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Reviewed in the United States on March 7, 2026
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Stephanie Brasher
Omaha, US
★★★★★ 5
So cute and entertaining to watch!
Color: pink
Bought for my miniature schnauzer. She didn’t know what to think at first but loves it now. It’s so much fun watching her play and keeps her busy! My dog isn’t much of a chewer and loves the movement/chase of this toy. Wouldn’t recommend for big dogs or chewers as there’s a plastic piece that can come off.
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Reviewed in the United States on January 9, 2026

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