SKU: 11769687523
cybex machine exercises

cybex machine exercises Cybex Arc Trainer Machine

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Description

cybex machine exercises Cybex Arc Trainer MachineEmail For Accurate Shipping Quote, Lead times vary on new equipment orders! What is the Cybex Arc Trainer? The Cybex Arc trainer is a cardio machine that is usually found in gyms. You stand on it, and you move your legs on it. The machine is a mix of walking, climbing stairs, and an elliptical (a machine on which exercise is performed by moving legs with no arc). It best works for low impact cardio workouts; in most cases, beginners prefer this

Email For Accurate Shipping Quote, Lead times vary on new equipment orders!

What is the Cybex Arc Trainer? 

The Cybex Arc trainer is a cardio machine that is usually found in gyms. You stand on it, and you move your legs on it. The machine is a mix of walking, climbing stairs, and an elliptical (a machine on which exercise is performed by moving legs with no arc). It best works for low-impact cardio workouts; in most cases, beginners prefer this machine to maintain a daily routine of exercising at gyms. 

It’s often called the Arc Trainer Cybex or Cybex Arc Trainer model, and many people also buy it for their homes. They usually search for Cybex Arc Trainers for sale to find the best one on the market. 

Uses for the Arc Trainer Cybex 

The Cybex arc trainer is used to lose weight, as cardio exercises help in burning calories.  People stay fit and exercise without any knee pain, which strengthens legs and hips. It is best suited for beginners and individuals who are overweight. Sometimes, the Cybex Arc Trainer is a piece of gym equipment that is mostly used by beginners. The movement feels natural and smooth; it looks easier but takes effort to perform long-term. 

What is the Cybex 525AT Arc Trainer? 

It is one of the most preferred models, as it offers adjustable resistance, and different workout programs can be carried out with more efficiency. The machine works for both the lower and upper body; beginners can easily use it, as it has an option for adjusting intensity. It is good for all fitness levels, from beginners to athletes. 

Is an Arc Trainer better than an elliptical?

Both machines are good, but they feel different, and their design is as well. The Arc Trainer helps in moving your legs in a curved arc. One can feel more intense even at the same speed. It also burns more calories in one session, so it's best for those who have just started their weight loss journeys. The Arc trainer is better for building leg strength (especially glutes and quads). 

Whereas the elliptical cardio machine moves in an oval shape. It is great for a gentler cardio session and provides an easier motion for beginners. There are Cybex Arc Trainer models that are widely available; they perform the same function but provide a slightly different feeling. 

These Cybex Arc Trainers for sale are available at True Iron Fitness. 

  • Cybex Arc Trainer 772 with E3 Console 

  • Cybex 770a Lower Body Arc Trainer w/E3 Console

  • Cybex R Series 70T Arc Trainer - Total Body

  • Cybex 750A Arc Trainer

  • Cybex 525AT Total Body Arc Trainer 

  • Cybex 750AT Total Body Arc Trainer 

Is the Cybex Arc Trainer good for workouts? 

Yes, it is best for low-impact workouts, as the movement feels smooth and natural. Beginners feel it is easy to adjust for light or intense workouts. With arc trainers, calories are burned faster than with many other machines or regular walks. It also puts less pressure on the knees compared to running.  

It is an excellent source of cardiovascular exercise that helps strengthen the muscles. The endurance gets enhanced, which enables beginners to work out for longer periods. The Cybex Arc trainer is specially designed for aerobic exercises that eventually help in improving cognitive abilities. By performing low-impact cardiovascular exercise, the brain releases chemicals that contribute to happiness.  

What muscles does the Cybex Arc Trainer work?

In simple words, it works for leg muscles. 

  • Quads (front of thigh)—a big muscle group you use to push

  • Glutes (butt muscles)—used a lot when you push hard.

  • Hamstrings (back of thigh)—help in backward motion.

Core muscles, arms, and shoulders also get trained, as the machine has moving handles and one push/pull with them. They do not meet the level of shoulder press or bench press but can be great for building endurance and muscles in the lower body.  

 

The machines come in different variants, whether you are looking for a home gym or a professional workout place. Get Cyber Arc from True Iron Fitness that fits your requirements. For assistance or to know about the product, you can contact us through the helpline number. 

 

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SKU: 11769687523

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4.4 ★★★★★
Based on 28 reviews
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Verified Purchase
Barb
Los Angeles, US
★★★★★ 5
Effective and easy to use.
Color: Silver
Keeps my coffee and tea hot while I work at my desk. Easy to set temperatures, and to change them for different beverages.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
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Verified Purchase
Anthony Guillen
Alexandria, US
★★★★★ 5
The perfect coffee mug warmer!
Color: Wood
If you need a coffee cup warmer for your desk or work-station, this is it! I've been using almost daily for several weeks now and zero complaints thus far. As with many-a-reviewer, the problem I was trying to solve is my coffee going cold long before I was done with it, leading to repeated microwave rewarm sessions. After reading through numerous reviews, articles on the matter, and forum postings, I settled on this product. My requirements: - I did not want to use a specialized cup - I did not want to have to find "flat-bottom" cups, I wanted to use any cup in my cupboard - I wanted the coffee to stay hot, not just warm - I needed auto-off, since I surely would forget to turn it off - Idiot-proof controls This product's description seemed to check all the boxes, and it delivered! I've been using for several weeks and it's been perfect. It works with my regular ceramic coffee mugs, and on high setting, keeps my coffee pretty hot (130F). All my ceramic mugs are concave bottom - look at picture in my review - so that's why it only gets that hot on High. A flat-bottom cup may only need Medium setting since it would have more contact area for heat transfer. The faux-wood trim makes it look sorta classy, and although it is large, it doesn't look absurd on my desk, and I'd rather it be bigger than my cup, rather than too small. And I imagine I could use it to keep soup or other food warm on my desk, since I also take forever to finish food when I do eat at my desk. The faux-wood trim does not get hot-to-touch, so it also prevents burns from accidental touch. The surface is, of course, very hot but no little kids or cats in our house, so that wasn't a concern for me. I'm glad I went with this 36W option, even though some articles I read indicated this was overkill. As mentioned above, I imagine I need the higher wattage heating element because I use regular concave-bottom coffee mugs. I have it plugged into surge protector that powers my tower PC and 4 UHD 27" monitors, and I haven't tripped anything yet. 36W is even less than what a fast-charging laptop charger would pull, so this doesn't seem excessive for a workstation. FOOD SAFETY WARNING: As a former research lab assistant that grew bacterial cultures as one of my duties, I'd like to remind people to keep in mind that the danger zone for bacterial growth is ~40F to 140F, especially with dairy creamers. To test temperatures, I used a ceramic concave-bottom mug (starbucks mug in picture) and a metallic flat-bottom mug (green mug in picture). Here are the liquid temperatures I measured for this warmer: - Ceramic convex-bottom mug, Warmer on High: 130F - Metallic flat-bottom mug, Warmer on High: 175F - Metallic flat-bottom mug, Warmer on Med: 150F As you can see, the concave-bottom makes a significant difference in heat transfer, and thus the temperature of the liquid. Use common sense on how long you leave your coffee on the warmer. Coffee at 130F is probably fine for a couple hours, but if you're gonna be leaving it all day, you'll want it to be at 140F+, so use a flat-bottom cup. The metallic one I have got real hot to the touch, including handle and lip of cup, even at Medium, so you'll probably want to use a ceramic one.
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Reviewed in the United States on April 7, 2024
N
Verified Purchase
NiNi
San Leandro, US
★★★★★ 5
My favorite desk item
Color: Wood
I love my coffee but it must be hot-every sip! I'd get up at work so often to go reheat my coffee in the nuker & don'tlike the microwave AND a hater coworker even commented to me that she noticed "how much I get up from my desk" so I thought, they gotta be making coffee hot plates for desktops these days & boom, they do!! I like the wood finish, right my aesthetic alley. The plate has 3 settings; high, medium & low. Even has an auto shutoff after..idk how many hours so built in safety. I've even put my ceramic cup of soup on there to keep it warm while I work through lunch a couple times & it worked for my soup on the high setting. Coffee goes to medium when I first get in since it cools on the car ride over & then down to low once it's hot again. Will be getting one for the home office here soon.
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Reviewed in the United States on May 2, 2026
K
Verified Purchase
Katy
Chelsea, US
★★★★★ 5
Mug warmer
Color: Wood
This is a well made mug warmer, heats up quickly and convenient to use. The heat ratio is high making it easy to select the level of heat one wants to have to enjoy their coffee, tea, hot chocolate, etc. The only default I have with this product is how to turn on the warmer. It's convenient but if something is sitting next to the warmer, the warmer turns on too easily. I would recommend the manufacturer use some type of switch to turn on, adjust and turn off the warmer due to the chances of heating something up that was not intentional!
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Reviewed in the United States on April 26, 2026
M
Verified Purchase
Mercedes
Birmingham, US
★★★★★ 5
Simple and very useful
Color: White
Right out of the box it works just as expected, gets perfectly hot. Even with a small cup, my coffee typically cooks to quickly for my taste. Jumping up to give it a pop in the microwave gets old fast. Problem solved. For already hot coffee, the low is enough to keep it sippable. I'm pretty sure I could hear a can of soup from room temp on the high setting. I do hope it is doable because this is a perfect hot plate.
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Reviewed in the United States on April 22, 2026

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