succulent medicine Tshuaj Ntsuab (Plant Medicine): A Compendium of Hmong Medicinal Plants – Minnesota Historical Society

succulent medicine Tshuaj Ntsuab (Plant Medicine): A Compendium of Hmong Medicinal Plants – Minnesota Historical SocietyZongxee Lee, Natalie Hoidal, Alex Crum Photography by Lindsey Miller Available April $24. 95 Blending traditional knowledge and Western science, this collection of family stories, healing recipes, and profiles of plants common in Minnesota celebrates age old wisdom and cutting edge research. During early years in Laos, May Lee trained as a niam tshuaj, a plant based healer and keeper of herbal plants, a role customarily handed down from mother to

Zongxee Lee, Natalie Hoidal, Alex Crum

Photography by Lindsey Miller

Available April

$24.95

Blending traditional knowledge and Western science, this collection of family stories, healing recipes, and profiles of plants common in Minnesota celebrates age-old wisdom and cutting-edge research.

During early years in Laos, May Lee trained as a niam tshuaj, a plant-based healer and keeper of herbal plants, a role customarily handed down from mother to eldest daughter. When she fled to Thailand and then the United States in 1980, May brought preserved cuttings, which she eventually cultivated in Minnesota. She passed along her knowledge to daughters Zongxee and Mhonpaj, who likewise became herbalists and farmers.

Among other traditional uses, Hmong medicinal herbs are essential ingredients in a special chicken soup consumed for postpartum healing. In Tshuaj Ntsuab (plant medicine), a recipe for this nourishing soup accompanies descriptions of additional cultural practices, herbal remedies, and growing techniques that are part of Hmong oral tradition. Through detailed photographs, botanical information, and scientific research, this compendium profiles forty-four medicinal plants that are important to the culture and diets of Hmong people around the world.

Tshuaj Ntsuab grew out of a five-year collaboration between the Lee family, University of Minnesota Extension, and Dr. Ya Yang’s laboratory at the University of Minnesota. The team used DNA sequencing to identify each of the herbs and reviewed published works to better understand what scientists know about these plants. The result is a valuable reference that preserves traditional knowledge for members of the Hmong community and beyond.

Zongxee Lee is a Hmong American herbalist and gardener and a registered nurse. Natalie Hoidal is an Extension educator at the University of Minnesota. Alex Crum is an assistant professor of biology at the University of Wisconsin-Superior. Lindsey Miller is an Extension communications program assistant at the University of Minnesota. 

• Paperback
• 192 pages
• 8 in W | 10 in H
• ISBN: 9781681343044

“Tshuaj Ntsuab is a valuable contribution to Hmong Americans’ understanding of our culture and traditions. Through May’s story, we get an important perspective into the fabric of feminism that has networked Hmong women’s knowledge through time and place. I will keep this book on my shelves for my personal reference and for future generations.” —Kao Kalia Yang, author of The Latehomecomer: A Hmong Family Memoir, The Song Poet: A Memoir of My Father, and Where Rivers Part: A Story of My Mother’s Life

“Combining traditional Hmong healing methods with botanical science, Tshuaj Ntsuab introduces gardeners, herbalists, and anyone who cares about health to an array of healing plants—most unknown to North American gardeners—as well as techniques for growing and using them. This comprehensive work also tells an important story about the value of domestic knowledge.” —Mary Schier, author of The Northern Gardener: From Apples to Zinnias