SKU: 29367814263
monsters bent barbell

monsters bent barbell Arch Nemesis Swiss Bar

Sale price$25.94 Regular price$28.82
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Ships within 48 hours · Estimated delivery Oct 18 - Oct 23

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Description

monsters bent barbell Arch Nemesis Swiss BarIffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm up can't fix. The Arch Nemesis Swiss Bar is the answer. THREE angled neutral grips (also known as a football bar or multi grip bar. Same idea, same shoulder saving logic). A built in cable hook that turns one bar into a half dozen lifts. Cambered design that finds the

Iffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm-up can't fix.

The Arch Nemesis Swiss Bar is the answer.

THREE angled neutral grips (also known as a football bar or multi-grip bar. Same idea, same shoulder-saving logic). A built-in cable hook that turns one bar into a half-dozen lifts. Cambered design that finds the angle your shoulders actually want (turns out it's not the same angle a flat bar forces on them).

Coarse knurling. Glossy powder coat. Laser-cut end caps. 49.7 mm sleeves that accept any standard Olympic plate and collar. 600 lbs / 272 kg capacity. LIMITED LIFETIME frame warranty.

Swiss bar bench press. Bent-over rows. Overhead press. Tricep work. Hook it to your cable tower for lat pulldowns. Suspension push-ups. Inverted rows. At 24 lbs / 10 kg, it's light enough to clip to a cable — and heavy enough to load hard.

4.7 stars from 200+ lifters. The reviews keep saying the same thing: "this Swiss bar saved my pressing." Combat athletes. Post-surgery lifters. Anyone with cranky shoulders. The arch finds the angle that works.

Pair it with the B.o.S. Belt Squat Machine or the Lat Pulldown / Low Row Machine for the full specialty stack. It will work with any competitors' cable machine that uses a carabiner (traitor). Or just rack it up tomorrow morning and feel the difference on rep one.

Want to learn more about specialty bars? Then read our article: Best Specialty Barbells for Strength Training.


IMPORTANT: The sleeves on the Arch Nemesis Bar won't rotate like a barbell sleeve but have a 49.7mm diameter, so Olympic collars will fit correctly. This means axle collars are NOT needed.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 29367814263

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4.0 ★★★★★
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Verified Purchase
Judy V.
Battle Creek, US
★★★★★ 5
Good product at a reasonable price.
Color: Grey, Size: 2 Pack
The shelves were easy to install, are sturdy and look good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
S
Verified Purchase
Shelly Desrosiers
Carnegie, US
★★★★★ 5
Highly recommend these shelves
Color: Black, Size: 2 Pack
Love these shelves! Easy to put up, stylish, well made and mounting hardware feels secure. Love the fine details of the included screws and anchors and small tabs to cover screws underneath.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
F
Verified Purchase
frequentbuyer
Natrona Heights, US
★★★★★ 4
Stylish and affordable!
Color: Grey, Size: 4 Pack, Color: Grey, Size: 4 Pack
These shelves are rey stylish, light and durable! The set came with everything needed to install. The color is just as described. Price is steal and these shelves can definitely be used anywhere throughout the house. I did give it only 4 stars because as you can see in the photos, the underneath was not completely finished. Decided to keep because the price was unbeatable.
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Reviewed in the United States on April 5, 2026
T
Verified Purchase
todd
New York, US
★★★★★ 5
Great shelves
Color: Mahogany, Size: 2 Pack
Love these! Easy install and they look great. Very sturdy.
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Reviewed in the United States on May 14, 2026
H
Verified Purchase
Hannah
New York, US
★★★★★ 5
Easy to Hang
Color: Black, Size: 3 Pack
This shelf is easy to hang, comes with great anchors and looks perfect. The quality looks nice and is was an easy hanging process compared to other shelves. Worth it for the price.
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Reviewed in the United States on May 18, 2026

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