cybex workout program Cybex/Lifefitness R-Series Arc Trainer Total Body

cybex workout program Cybex/Lifefitness R-Series Arc Trainer Total BodyThe popular alternative motion cardio unit offers extreme efficiency and effectiveness backed by exercise science. It is ideal for general exercisers, those looking for a challenging HIIT workout, and everything in between. Moving arms with curved multigrip handles provide a total body workout and added versatility. 21 incline levels allow for a wide range of workouts and the ability to work different muscle groups. Standard internet connection

The popular alternative motion cardio unit offers extreme efficiency and effectiveness backed by exercise science. It is ideal for general exercisers, those looking for a challenging HIIT workout, and everything in between.

• Moving arms with curved multigrip handles provide a total body workout and added versatility.  
• 21 incline levels allow for a wide range of workouts and the ability to work different muscle groups.
• ‭Standard internet connection provides detailed equipment use information, exerciser insights and preventive maintenance alerts. Connection also enables remote equipment monitoring, which allows our knowledgeable technicians to alert you in the rare case of a problem, often before you know one exists.‬

• The Total Body Arc Trainer provides effective, low-impact training with less knee stress than walking. The 21 incline adjustments result in motions that mimic gliding, striding and climbing. Up to 1200 watts of available power make the Arc Trainer perfect for both strength and power training.

  Watt Output: 1200W
  Stride Length: 24"
  HR Monitor: Contact handles
  Handles: Fixed and curved multipgrip
  Dimensions: 76.5" x 36.25" x 62.5"