SKU: 50908398181
hack squat cybex

hack squat cybex FLEX Fitness Hack Squat

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Description

hack squat cybex FLEX Fitness Hack SquatFlex Fitness Hack Squat, DM For Shipping Quote! The True Iron Fitness Flex Fitness Hack Squat features quality steel construction designed for home or commercial use. The steel mainframe is protected with an attractive and durable powder coat finish. Plus, the commercial rated upholstery is moisture resistant will help protect the underlying foam padding, while making cleaning as easy as a simple wipe down. This leverage series hack squat uses an

 

Flex Fitness Hack Squat, DM For Shipping Quote!

The True Iron Fitness Flex Fitness Hack Squat features quality steel construction designed for home or commercial use. The steel mainframe is protected with an attractive and durable powder coat finish. Plus, the commercial-rated upholstery is moisture-resistant will help protect the underlying foam padding, while making cleaning as easy as a simple wipe down.

This leverage series hack squat uses an affordable plate-loaded system that allows exercisers to use their existing 2" diameter hole olympic plates to create the load resistance need for the workout. This not only helps save money on the front side of the purchase by eliminating costly weight stacks, it also reduces the amount of moving components that can wear over time, especially in higher use settings like commercial gyms.


FLEX Fitness Hack Squat Features

  • Durable powder coat finish
  • Commercial-rated upholstery does have some wear in the shoulder pads and head pad
  • Industrial-grade linear bearings

Flex Fitness Hack Squat starting weight  

The Flex Fitness Hack Squat is a heavy machine in itself; the accurate weight may vary from brand to brand. But ideally the starting weight of the Flex Fitness Hack Squat machine is around 75–130+ lbs.

The unloaded machine weighs around 70 lbs, which is recommended for beginners to lift without adding weights. It helps in building momentum, and one gets familiar with the movement of the Flex Hack Squats.

Well, the Flex Hack Squat gym equipment is crafted with robust material and has solid carriages that have the capacity to lift around 800+ lbs of weight. So, this feature of the gym equipment makes it ideal for bodylifters and trained professionals.

The weighing capacity of the machine makes it dynamic and best for strength training for every level of fitness enthusiast, from beginner to experienced. The high-quality steel as core material ensures its durability, and the effortless design of the equipment perfectly mimics the body's movement and enhances overall strength training performance and experience.

What muscles does the Flex Fitness Hack Squat work?

Primary Muscles Worked

Quadriceps (Front of the Thighs)

This is the primary muscle worked during the hack squat. As the hack squat machine guides the movement and keeps the body in an upright position, the exercise is focused heavily on knee extension, which greatly involves the quads.

Gluteus Maximus (Glutes)

The glutes are involved in driving the weight upward and are engaged more during a deeper squat and when driving through the heels.

Secondary Muscles Worked

Hamstrings

Although not major players, the hamstrings help in stabilising the knee and hip joints throughout the movement.

Adductors (Inner Thighs)

The adductor muscles help in stabilising the hips during the exercise and help the body to rise from the bottom of the movement.

Calves

The calves contract isometrically to stabilize the ankles during the movement.

How much does Flex Fitness Hack Squat cost?

The Flex Fitness Hack Squat Machine will cost you $4,995 if you buy this machine from True Iron Fitness. True Iron Fitness offers this product at competitive rate without compromising on quality. You can get in touch with us to buy Flex Fitness Hack Squat machine online. 

Specifications of FLEX Fitness Hack Squat

Type: Plate-loaded hack squat machine

Frame: Heavy-duty steel construction

Finish: Powder-coated frame for durability

Weight Storage: Integrated plate storage horns

Footplate: Large, non-slip foot platform

Back Support: Angled padded backrest and shoulder pads

Movement: Smooth guided sled on linear bearings or guide rails

Target Muscles: Quadriceps, glutes, hamstrings, and calves

Use: Commercial gym and strength-training facilities


Tips for heavy loads on the Flex Fitness Hack Squat machine  

  • Ensure the stability of the machine at the surface level to prevent shifting. 

  • While moving fast, ensure the screws are tightened to prevent weights from loosening.  

  • Do weight lifting with the right foot placement for better training without getting your legs stressed.

    Note: Email For Accurate Shipping Quote, Lead times vary on new equipment orders!

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 50908398181

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4.7 ★★★★★
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Stephanie
West Palm Beach, US
★★★★★ 5
An action-packed dark romantasy
Format: Kindle
I loved this book! Queen of Roses is an Arthurian-inspired dark romantasy that is the first book in the Blood of Fae series. The story follows Morgan, the princess of Camelot who is rumored to be part fae. Fueled by prejudiced hatred and a mistrust of fae blood, Morgan’s abusive father strips her of her birthright and hands it to her half-brother, Arthur. Instead of becoming queen, Morgan is commanded to join the temple of the goddesses when she comes of age. However, Arthur turns into a psychopathic, power-hungry, fae-hating king as he ages. He develops malevolent plans and commands Morgan to find an ancient weapon with legendary power. Although Morgan is wary of Arthur’s intentions, she embraces the opportunity to go on a journey and potentially change her fate. The story picks up from there and we follow Morgan on her quest to find the ancient relic. It’s full of high stakes adventure, mystery, tension, banter, forced proximity, hidden magic, self discovery, and betrayal. This first installment of the series intricately develops the world building and character development. There’s little romance in this book, but it is evident that it is a slow burn that will continue to develop throughout the remainder of the series. Overall, I loved the world building, the epic fantasy, Morgan’s journey of self discovery, and all of the twists and turns that set the stage for the future installments. I can’t wait to see what happens next!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 7, 2024
A
Verified Purchase
AlynReads
Omaha, US
★★★★★ 4
Arthurian Fae Quest…say less.
Format: Kindle
A fae centered Arthurian tale unlike any I’ve read so far. The author did a great job at descriptive world building, with scenes easily playing out in my minds eye. There was plenty of action, suspense, and even a touch of horror. An enemies to lovers, slow burn romance, a quest, with plot twist and turns aplenty. There was a love triangle, which I’m not usually a fan of but, it played out well in this story line. The FMC, Morgan Pendragon, was so blatantly naïve, yet I typically expect as much in a ‘book one’ of a series, especially one that features a fairly sheltered princess. I was happy to read that in spite of this, she still showed a strong sense of morals, fire, and spine. Now our MMC? Kairos Draven, aka Void’s Edge. Oh, how I’m a sucker for a smoking’ hot grumpy warrior alpha with a witty mouth, and a strong sense of “touch her and die” attitude, so you know who held all my cards. That ending? Just made me swoon all the harder. Now add a battlecat that rivals the size of a horse…and well Ms. Briar Boleyn you have well and truly stolen my heart. I’m excited to see where the story goes from here, and follow along to see more of the characters growth. I went into this story fairly blind, and I think I enjoyed it all the more because of it. Once the story got going, it had me in an absolute chokehold and it was difficult to put down.
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Reviewed in the United States on May 12, 2024
A
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Ariel
Lowell, US
★★★★★ 3
Not a bad start
Format: Kindle
3 stars Thank you Netgalley and Briar Boleyn for the ARC! A camelot/king Arthur retelling with fae. I was hooked by the idea of this book immediately and was eager to jump into this world. • slow burn • enemies to lovers • who did this to you Morgan Pendragon watched her mother die by her father's hand when she was just eight years old, hiding under the bed. Morgan is believed to have the tainted blood of the fae in her veins and is cast aside so that her fathers illegitimate son, Arthur, can become the king. She's seen his cruel treatment of the fae firsthand, so when he sends her on a journey to find a fae weapon she seizes the opportunity to do more with her life. Along the way, she finds more than she could have imagined. I don't know a whole lot about King Arthur and Camelot but I had a lot of fun with this story! The plot has some similar tropes to popular romantasy books (From blood and ash) but there's enough originality here that it doesn't feel like I'm reading a copy. I liked how the fae were different in appearance than what is typical in most fantasy books I've read. In this book they have blue hair, violet skin and a wide range of other characteristics. I thought that the world building was easy to follow and I could easily immerse myself into this world. After reading the blurb I kept wondering when she was going to go on the journey to find Excalibur and it doesn't happen until around the 45% mark. The story is a bit slow at times but starts to pick up once they begin their journey to find Excalibur. The John Wick style Inn was a fun concept that I enjoyed reading about. There are a lot of similarities to this and FBAA and I would have liked to have it be a little more different, but I'm hoping book two will have the story turn into something of its own. Overall I enjoyed reading this story and I'm looking forward to reading book two especially after that ending.
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Reviewed in the United States on May 27, 2023
E
Verified Purchase
❈ Elizabeth ❈ | Breakawayreads
Alexandria, US
★★★★★ 5
Fallen Angels, fae, vampires, oh my!
Format: Kindle
Rating: 4.5 | Spice: 2 (but a good slow-burn) • Main Characters: Huntyr and Wolf • I couldn’t wait to read this book; there was so much hype about it! And there was no doubt why. I fell in love with the characters and the plot itself. This book is mainly plot driven more than friction driven but it’s easy to follow along with. The characters are fun, easily understood. The main setting is at an academy where both the main characters are going through trials and building strength for the final test, The Transcendent. There are fantastic side characters as well. I loved the camaraderie between Huntyr and her friends. But we don’t like Lanson. 😆 We do have some plot twists that come into play throughout the book. Secrets and betrayal to be seen. I did adore Wolf and Huntyr’s relationship. It was a classic slow burn trope. They didn’t hit it off fast, but in time their feelings grew. I loved their banter, so sexy. Wolf is your next book boyfriend; Huntyr is your next vampire assassin independent bad-a*s female. Themes include loyalty, trust, self-discovery, a true slow burn romance. Side note: book ends on a angsty cliffhanger! • Emily, thank you for writing this awesome novel and I cannot wait to devour Book 2, Blood So Brutal! 😍 • Happy reading, my lovelies! xo
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 21, 2024
M
Verified Purchase
MelsABookworm
Phoenix, US
★★★★★ 4
“My heart bows to you and you only, Huntress.”
Format: Kindle
3.5 🌟 This book popped up in my KU recommended reading suggestions and the synopsis sounded like what I was in the mood for. I'm so glad I took a chance on it. I went into this knowing absolutely nothing about it and ended up really liking it. I love when this happens. The main characters are likeable and I easily found myself rooting for them. There is a mystery element to each of their backstories that I enjoyed watching unfold and can't wait to get more of. Wolf, in particular, has me fixated. Love him. I found this to be an entertaining, addictive read with a plot that moves along at a good pace. It reads so easily I found myself very reluctant to put it down. Lots of twists and turns and the angst is there. A good set up for the next book to come, for sure. My issues with this book....the dialogue feels a bit juvenile at times and there is a repetitive over use of a particular word phrasing that I found myself giving the ole eye-roll to. There are, without a doubt, some pretty cliche moments that gave me a bit of the cringe. I think this could've certainly 100% benefited from more depth regarding the world building. Perhaps the world building was sacrificed to keep the pacing quick? Just a guess. Also, the lack of consistency of character for the FMC was really evident and so she feels quite illogical at times. Overall, this was a fun and enjoyable read that hit the spot well enough for me. That ending certainly has me impatiently pining for book 2!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 18, 2024

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