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Description
cybex arc trainer 525at manual Life Fitness Cybex 525AT Total Body Arc TrainerDESCRIPTION The Cybex Arc Trainer 525AT is ideal for workout spaces where space is at a premium. It delivers the high calorie burn, performance, and flexibility of all Arc Trainers, but in a streamlined package. One machine does it all with combined cardio and strength workout The versatile Arc Trainer appeals to all exercisers, ranging from those looking for intense power training to those who want a low impact cross training session Intuitive
DESCRIPTION
The Cybex Arc Trainer 525AT is ideal for workout spaces where space is at a premium. It delivers the high calorie burn, performance, and flexibility of all Arc Trainers, but in a streamlined package.
- One machine does it all with combined cardio and strength workout
- The versatile Arc Trainer appeals to all exercisers, ranging from those looking for intense power training to those who want a low-impact cross training session
- Intuitive console design allows for easy interface discovery, and quick-use programs and features.
FEATURES
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TOTAL-BODY CROSS TRAINERThe Cybex 525AT Arc Trainer offers broad incline and resistance ranges to do the work of three fitness machines in one. At lower incline levels, the "glide" is a cross country skier. In the mid-range levels, the motion is a "stride" like a standard elliptical. At the high levels, it's the "climb" of a stepper or climber.
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INTUITIVE CONSOLEThe easy-to-use, centralized console designed provides an intuitive, accessible layout for users in managed and unsupervised fitness environments.
SPECIFICATIONS
| Incline Levels | 21 |
| Stride Length | 24" |
| Resistance Range | up to 600 Watts |
| Drive Type | Two-stage drive |
| Brake | Brushless Eddy current brake |
| Dimensions | 81" x 32" x 62.5" |
| Machine Weight | 364 lbs |
| Maximum User Weight | 400 lbs |
| Power | AC Powered: 115V, 208-220V, 230V |
| Power Cord | 12 ft., front of unit |
| Display | Graphic display of workout profile via 8 × 5 LED |
| Workouts | Quick Start (Manual mode), three weight loss, three cardio, two strength |
| Heart Rate Monitoring | Contact and wireless |
| Warranty | Frame: 10 years; Motor: 7 years; Mechanical: 3 years; Electrical: 2 years; Labor: 1 year; Cosmetics: 6 months |
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4.7 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 4
Four Stars
Format: Paperback
interesting read.
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Reviewed in the United States on November 21, 2015
★★★★★ 5
A Useful Tool for Those Interested in Creating Accumulators and Manifesting Orgone Energy
Format: Paperback
This book goes into more detail about how orgone behaves and how to apply the science of accumulators. This book shows you how to build upon the knowledge of Wilhelm Reich's discovery and creations. This will also teach you how you can construct your own orgone accumulating devices and how to direct and use the energy for different ideas. There are photographs and illustrations to show you how this can be done.
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Reviewed in the United States on December 28, 2016
★★★★★ 5
Excellent summary of a major scientific breakthrough that turns many ...
Excellent summary of a major scientific breakthrough that turns many accepted scientific paradigms upside down. Dr DeMeo's brilliant work allows the layman to grasp a completely new cosmology with direct and practical applications in daily life. Also Dr. DeMeo's brilliant work allows scientists to rethink those tenets at the foundation of current scientific worldviews and transcend those paradigms which are holding back real progress.Cheers to James DeMeo and, of course, Wilhem Reich's genius and unflinching courage, one more of history's crucified Jesuses.
Gaston Cornu-Labat, MD
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Reviewed in the United States on September 12, 2016
★★★★★ 5
empowers readers to take their first confident steps toward change
Format: Hardcover
In Drama Free, therapist and bestselling author Nedra Glover Tawwab addresses the emotionally charged dynamics of dysfunctional family relationships with clarity and compassion. Rooted in her experience as a licensed therapist, Tawwab outlines the ways that unhealthy patterns—such as manipulation, enmeshment, neglect, or boundary violations—can shape our adult lives. Through digestible chapters and relatable examples, she encourages readers to recognize harmful dynamics and begin the work of detachment and healing. This is not a textbook, but rather a conversation starter, meant to normalize difficult realizations and introduce healthier ways of engaging with family.
The book’s strength lies in its practicality. Tawwab’s tone is warm yet firm, offering readers common-sense strategies for setting boundaries, reducing contact when necessary, and managing guilt associated with stepping away from toxic behaviors. While she does not go into deep psychological theory, her approach is grounded in self-awareness and personal accountability. Readers are encouraged to name their experiences, resist minimization, and begin advocating for themselves—even if that means redefining what family connection should look like.
The key takeaway from Drama Free is that peace is a choice, and one we are allowed to make—even when it means going against cultural or familial expectations. Tawwab provides a solid foundation for anyone beginning the journey of healing from family dysfunction. Though the book may not satisfy those looking for an in-depth clinical guide, it offers enough wisdom and structure to empower readers to take their first confident steps toward change. It's an accessible and affirming read that underscores the power of healthy boundaries and self-respect.
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Reviewed in the United States on June 14, 2025
★★★★★ 5
Highly Recommend to anyone going through family conflicts
Format: Hardcover
I love all of Nedra’s books. I highly recommend this book to anyone who has family conflicts that are taking a toll on them. It teaches you how to set proper boundaries and understand the situation and your feelings.
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Reviewed in the United States on May 25, 2026