SKU: 53351386182
cybex vr3 abdominal

cybex vr3 abdominal Cybex VR3 Lateral Raise - SNAP Fitness

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Description

cybex vr3 abdominal Cybex VR3 Lateral Raise - SNAP FitnessFully functional used equipment. Standard signs of use. Form and performance can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers

Fully functional used equipment.  Standard signs of use.

Form and performance — can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility — without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers both. The Lateral Raise is a machine intended to train the medial deltoid which is exactly what the VR3 Lateral Raise does. The location of the medial deltoid varies from person to person and most lateral raise machines are not designed to accommodate these differences. Cybex has designed the Lateral Raise to allow the user to align the muscle with the movement so that users are training the muscle they expect to. This is the commercial strength line that competes with the best others have to offer. A group of machines that combines striking appearance with rugged durability, VR3 has been engineered to take the tough punishment a heavy duty commercial environment requires. And it works for the highly supervised gyms as well as the self-serve facility. The padded arms are angled slightly to encourage a “neutral” shoulder position and to eliminate external rotation (undesirable in this movement). A floating handgrip helps locate the user’s forearm and provides consistent positioning. VR3 uses a standard seated user position that allows even an inexperienced user to maintain a stable and consistent position throughout the movement. Also, because there is no chest pad, the core musculature is strengthened because it is forced to maintain the body’s stabilization. The gas assisted seat adjusts for user height.
Features
  • Range Limiting Device: This CYBEX patent-pending technology ensures that regardless of starting position selected, the cam is synchronized with each individual user. It matches their performance level, maintaining the integrity of force curve throughout the range of motion while taking into account their limits and abilities. Start RLD (adjustable start only) provides start positions every 10˚. Total RLD (adjustable start and finish) provides start and end positions every 10˚
  • Fully Enclosed Weight Stacks: Enclosed weight stacks help shield bystanders and users from inadvertent contact with the moving weight stack, creating a safer workout environment. The fully enclosed stacks give a sleek appearance and comply with ASTM and EN standards.
  • Dependent Converging and Diverging Movement: The dependent movement provides a feeling of exceptional stability and ease throughout each movement, while the aligned path of motion provides consistent loading through the complete range. The consistent torque application maximizes the training force of the muscle while minimizing joint stress. Users of all levels will embrace the progress they make.
  • Gas Assist Seat: Our intuitive seat base adjustment design uses gas spring assist to allow adjustments to the seat height without requiring the user to leave the machine. Both the seat base and seat backs have position indicators to enable the user to consistently duplicate a position on the machine.
  • Second Generation Twist Select Increment Weight System: Patent-pending system allows user to adjust the weight 5 pounds (2.5 kg) at a time with a simple turn of the knob—nothing to slide, drop or lose. Patent-pending system is also completely balanced for drag free operation and includes integrated oiling capabilities, resulting in reduced time and mess associated with guide rod maintenance.
  • Contoured Molded Pads: Ergonomically contoured molded pads provide better support for a variety of movements, as well as a more contemporary overall look.
  • Instructional Guide: High contrast three-color placards use straightforward language and pictures for easy-to-read instructions.
  • Molded Rubber Feet: Rubber feet protect your floor and help keep your machines in place.
  • Belt Drive: The belt drive provides a direct, smooth feel and virtually no drag while offering ease of maintenance by eliminating dedicated length cables.
  • Dry Grip Technology: Non-absorbent gripping material provides extra security for your grip.
  • Variable Resistance: The resistance profile of each movement has been designed into the machine, assuring that the resistance provided mirrors the body’s capability throughout the range of motion.
  • Pelvic Stabilization: Patent-pending adjustable foot brace allows user to “lock into” the hip pad, causing hip extensor engagement for optimal pelvic stabilization on the Abdominal and Back Extension.
  • Striking Appearance: Graceful curves and innovative use of materials combine for a heightened aesthetic in architecture and a dramatic presentation in your facility.
  • Engineered for Safety: The safety of every user is essential to our success and yours. The entire VR3 line was designed to comply with ASTM and EN standards.
  • Horizontal axis provides optimum alignment with medial deltoid
  • Design encourages user to stabilize core during use and allows for targeted positioning
  • Angled pads minimize external rotation during movement for better focus on deltoids by limiting external rotation
  • Gas spring assisted seat for easy adjustment

    TECH SPECS
  • Standard Stack: 165 lbs (75 kg)
  • Weight w/ Standard Stack: 485 lbs (220 kg)
  • Dimensions (L × W × H): 50” × 48” × 64” (127 cm × 122 cm × 162 cm)


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Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 53351386182

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4.1 ★★★★★
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D. Griffin
Lexington, US
★★★★★ 5
Worthwhile read.
Format: Kindle
The first few chapters would perhaps been worth 10 stars the remaining chapters not so much although it was good information. It became a bit monotonous but all in all it’s still a five star book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
J
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James Parker
Bozeman, US
★★★★★ 5
Open our eyes
Format: Paperback
I recently finished reading Joash's very insightful, inspirational, and encouraging book.  I hope it is read and implemented far and wide.  His interpretation of Jesus and "the church" is as close to the spirit of Scripture as I can find.  Twenty years ago, I read "Jesus and the Disinherited" by Howard Thurman that led me to places and situations and cultures and events which were not part of my own life's context. It was Jesus' context and I began to understand his lessons through his eyes instead of my own.  Joash, like Howard Thurman, is right - we colonized, Caucasian, Western civilization folks just don't get it.  But we should and we need to. Open your mind to read this book and see things through God's eyes. Thank you Joash!! We should all look for ways to extend this teaching to others. "...thy will be done, on Earth [all of earth and humanity] as it is [and will be] in Heaven.
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Reviewed in the United States on December 6, 2025
C
Verified Purchase
Christopher W. Lilley
Lake Worth, US
★★★★★ 5
A Bold, Pastoral Call to Decolonize the Gospel
Format: Paperback, Format: Paperback
When I began my journey of theological deconstruction, I quickly realized that shedding the harmful elements of conservative white evangelicalism wasn’t enough. The deeper I went, the more I saw how white Christianity remains entangled with colonial narratives that uphold social and sexual hierarchies and distort the liberating truth of the Gospel. Rev. Joash Thomas’s *The Justice of Jesus* is the book I didn’t know I needed. His voice has profoundly shaped my theological imagination, and this work is a masterclass in liberation ecclesial theology. With clarity and courage, he names the perversion of white, colonialist, slaveholder theology and invites readers to confront its lingering presence in our churches, our pulpits, and our lives. What sets this book apart is its balance of prophetic fire and pastoral tenderness. Rev. Joash never veers into cynicism or outrage for outrage’s sake. Instead, he offers practical, Spirit-led guidance for reclaiming the Gospel from the sin of colonialism and whiteness. He casts a vision of Eucharistic unity, a table wide enough to defy empire and deep enough to hold our collective liberation in Christ. This book emboldened me to use my voice and privilege to pursue the decolonization of theological practice in my own context. I cannot recommend it highly enough to anyone seeking a Gospel that liberates, heals, and restores.
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Reviewed in the United States on October 3, 2025
M
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Monica Godoy
Pawtucket, US
★★★★★ 5
Un libro necesario para la iglesia hoy
Format: Paperback, Format: Paperback
As a believer from the Global South. As a child who first heard the liberating message of Jesus through integral mission in Latin America. Yet, over the years, I was also exposed to a highly colonized version of the gospel—one that increasingly abandoned the most vulnerable and aligned itself with a form of Christianity distant from real human needs. Reading this book restores my hope, not because change will come quickly or easily, but because it opens the space for the necessary conversations of reevaluation. Joash, in a very direct way, lays out the causes and effects of inherently unjust colonizing systems that have broken entire societies, and shows how these systems have permeated the way we live out the gospel of Jesus. By bringing these to light in various areas, he challenges the Western church to reconsider its practices, to move alongside the oppressed, and to become aware of its own shortcomings. At the same time, he reminds us that hope remains, that we have much to learn from the Global South, and that there are many silenced voices that must urgently be heard.
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Reviewed in the United States on October 2, 2025
C
Verified Purchase
Charles E. Meadows
Battle Creek, US
★★★★★ 5
Generous, inclusive, and deeply Christian.
Format: Paperback
What an amazing book this is! Joash Thomas challenges western Christians to sit in dialogue with global south brothers and sisters, and to be willing to learn from them. If justice means everyone having what God wants them to have, then why is justice not a priority for so many of us? Never scolding, and never despairing, Joash walks us through the lessons we could take away from such a meeting, and offers actual strategies for incorporating "justice work" into the lives of western churches. A MUST READ!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 3, 2025

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