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chia seeds plant name

chia seeds plant name Common - Chia Seeds

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Description

chia seeds plant name Common - Chia SeedsFirst cultivated over 3,500 years ago in Mexico and Central America, chia is a multipurpose plant that was a staple food for Mesoamerican cultures and used as a cash crop in Central Mexico as early as 1,500BCE. Chia was as widely cultivated as corn and beans, as it was an essential part of the diet during pre Columbian times. After the Spanish conquest in the 1500s, out of the four Aztec crops, chia and amaranth were associated with religion and were

First cultivated over 3,500 years ago in Mexico and Central America, chia is a multipurpose plant that was a staple food for Mesoamerican cultures and used as a cash crop in Central Mexico as early as 1,500BCE. Chia was as widely cultivated as corn and beans, as it was an essential part of the diet during pre-Columbian times.

After the Spanish conquest in the 1500s, out of the four Aztec crops, chia and amaranth were associated with religion and were banned, replaced by wheat, barley and rice. Virtually non-existent for centuries, chia was sometimes cultivated by small farmers in the high mountains. It was only in the mid-1950s that South American governments began re-establishing chia as an important agricultural product.

Chia plants will take between 120 to 180 days to produce a new crop of seeds and are hardy in Canadian zones 8 and 9. Tolerant to drought and poor growing conditions, Chia seeds produce a slime to hold available water close to them, retaining as much as twelve times their weight in water. Chia seeds are extremely easy to germinate, and they are quick growing and low maintenance.

Mature plants grow to about 5 feet tall, so plan accordingly for them to not shade other smaller sun-loving plants in your garden. The flowering plants will produce tall spikes covered with purple blooms that turn into pods full of seeds that need to be harvested quickly. Chia has been widely popular in the past few years as ‘’chia pets’’ and were re-discovered as a ‘’super-food’’ and as an egg substitute for vegans. Chia can also be cultivated as a micro-green and are often used in soups, salads and sandwiches. The leaves, fresh or dried, can be made into a purifying and energizing tea.

 

- Latin Name: Salvia hispanica
- Life Cycle: Annual or tender perennial 
- Canada Hardiness Zone: 8-9
- Planting Depth: 5 mm
- Plant Spacing: 30-45 cm
- Growth Habit: 90-150 cm tall

GROWING INSTRUCTIONS

Native to Mexico and Guatemala, Salvia hispanica, commonly known as chia, is a member of the mint family. There’s much to adore about the annual herb. It grows aggressively with little care, producing pretty blue flowers on tall spikes that bear seeds packed with nutrition and health benefits. Chia thrives in warm climates but can be grown successfully indoors in colder regions, with newly developed cold hardy varieties becoming more available.  

To get a head start on the season and ensure a crop of seeds in the fall, start seeds indoors early in the spring. Sprinkle the seeds on the surface of moist soil in a flat or pot and water well. Move the seeds to a bright location, under grow lights or near a sunny window. Thin the plants as they sprout and when they reach about 8 cm in height, harden them off and prepare to plant outdoors. 

Plant chia in full sun when temperatures stay around 21 degrees consistently. Chia will feel at home planted in a sandy, well-drained soil. Keep seedlings moist until they’re established. At this point, chia will need little to no watering, as they are extremely drought tolerant. Chia will self-seed, sowing new potential plants at the end of every season. 

In cold regions, chia may not have enough time to reach maturity. Fortunately, there are other ways to use the seed to take advantage of its amazing health properties. Chia can be eaten as sprouts and is also popularly grown as a microgreen. It’s quite easy to grow chia as a tasty and nutritious young plant. 

Evenly sprinkle seeds over the surface of moist soil in your container of choice. Keep the seeds moist until they sprout and then bottom water the sprouts. Give the seedlings plenty of light and they’ll grow quickly. Microgreen chia will be ready to harvest within one to two weeks. 

An excellent superfood is always at hand when you have access to chia seeds.

QUICK FACTS

- The word chia is derived from the Mayan word ‘’strength.’’ A tablespoon was said to be enough to sustain a runner for a whole day. 

- Chia seeds will remain viable for 3 years if stored in a cool, dark place, ideally between 4 and 10⁰C. After that, the germination rate may start to go down.

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Matthew Anderson
Lowell, US
★★★★★ 5
No problems after a year and a half
Color: Dogwood & Calming, Size: Medium
Have been regularly buying these for my corgi for about a year and a half. The 2 pack lasts about a month or 2 each time. Pieces break off in small enough pieces that they safely pass through his digestive system. He gnaws each one down to about 1/4 the original size before we take it away and give him a new one. He continues to have regular bowel movements and has a healthy appetite so I can’t imagine any problems arising after so long. I have tried other alternatives and every other similar chew breaks off in larger pieces and didn’t feel comfortable letting him chew/eat them. I noticed there are a few 1 star reviews saying their dogs got sick off these but after a year and a half I have had 0 issues with this product. I guess it depends on the dog and how big of pieces they are swallowing. My dog ingests pieces about the size of a grain of rice so just pay attention and you should be fine.
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Reviewed in the United States on February 18, 2026
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Verified Purchase
terlynn4
West Palm Beach, US
★★★★★ 5
Long lasting and safer alternative to sticks
Color: Dogwood & Calming, Size: Medium
These are great, very durable, and have lasted a very long time. Much safer for my dogs than the random sticks they find in the yard. They do get shorter with chewing eventually, but they don't break off in little chunks like I've seen with some nylon chews, and they don't splinter like wood. Medium size works well for both my 16 lb Cavalier and my 60 lb Pyrenees/Golden mix. They're both moderate-to-aggressive chewers, though size obviously affects how much damage they can do. I wish you could buy the hemp chew separately because that one is very much a favorite in my house, so after 2 years and 2 purchases, I have barely any left of the remaining hemp chew, but still 2 of the dogwood chews that neither dog is as interested in anymore. I'd love to buy a couple more of just the hemp one.
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Reviewed in the United States on April 30, 2026
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Shannon Brace
New York, US
★★★★★ 5
Your dog will thank you.
Color: Dogwood & Fresh Breath, Size: Large
My dogs loves to chew on these. They make a small mess but not as bad as other chews. They are food for keeping teeth clean.
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Reviewed in the United States on May 31, 2026
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Verified Purchase
Anna
Lake Worth, US
★★★★★ 5
Nice chew toy
Color: Dogwood Mushroom, Size: Medium, Color: Dogwood Mushroom, Size: Medium
Super durable and puppy loves it. It was a bit hard for her at first but now at 5 months it’s one of her favorite things to gnaw on! It is heavy for the size but seems to be great quality and has given many hours of chew time with minimal wear.
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Reviewed in the United States on March 12, 2026
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Jennifer
Cuba, US
★★★★★ 4
Long lasting
Color: Dogwood & Calming, Size: Medium
My dogs love these bones.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2026

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