SKU: 69700782741
cybex body arc trainer

cybex body arc trainer Cybex®‎ 425A Total Body Arc Trainer - Light Commercial

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Description

cybex body arc trainer Cybex®‎ 425A Total Body Arc Trainer - Light CommercialCYBEX has designed an Arc Trainer that is ideally suited to hotels, corporate fitness, and residential housing where the environment is less demanding than a commercial gym. The 425A has the ultimate versatility that the CYBEX Arc Trainer is known for in a smaller footprint. CROSS TRAINERS VS ELLIPTICALS Not all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of

CYBEX has designed an Arc Trainer that is ideally suited to hotels, corporate fitness, and residential housing where the environment is less demanding than a commercial gym. The 425A has the ultimate versatility that the CYBEX Arc Trainer is known for in a smaller footprint.

CROSS TRAINERS VS ELLIPTICALS

Not all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines – sometimes called “ellipticals” – which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals.

BURNS MORE CALORIES

More results in less time. Research shows that the CYBEX Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer tested. The science behind the Arc Trainer’s big calorie burn is the Arc motion. It engages the right muscles – quads and glutes – that demand lots of energy from the body when they are called upon to work. That means big calorie burn. And ... because the Arc is demanding of the muscles – not the joints, it can be used longer without putting a strain on the knees, hip or back.

THREE MACHINES IN ONE

Train for strength, power, endurance, cardio, and weight loss. The CYBEX Arc Trainer offers broad incline and resistance ranges which mean it is really 3 machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, the “climb” of a stepper or climber. Glide, Stride, and Climb. And ... lots of programs also make the Arc Trainer fun to use.

EASY ON THE JOINTS

No more “elliptical knees”. Unlike other cross trainers on the market the patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout.

Technical Specifications

  • Dimensions: 69" x 29" x 62"
  • Power: 115V, 60Hz
  • Weight: 380bs
  • Drive Type: Dual-stage drive
  • Resistance Range: up to 600 Watts
  • User Capacity: 300 lbs
  • Stride Length: 23&quot
  • Resistance Type: Eddy current brake
  • Resistance: 81 levels in Manual mode
  • Heart Rate: Wireless
  • Display Type: Dual-level LED Message Center
  • TV: Optional Add-on CYBEX Personal Entertainment Monitor Option

Features

  • Heart Rate: Wireless
  • Display Type: Dual-level LED Message Center
  • Programs: Quick Start, Manual, Cardio, Weight Loss, Interval 1, Interval 2, Hill Interval, Hills, Valley, Ramps and Calorie Goal. Programs have 10 levels and control both incline and resistance
  • Additional Features: Split level display. Two water bottle holders. Magazine rack. Utility tray.
  • Display Readouts: Graphic display of profile, distance, calories, calories/hour, METs, watts, strides per minute, heart rate, time, incline and resistance level

Click here to download product brochure

Click here to download Arc Trainer Comparison Chart

Shipping Notes
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Exchange/Return Notes
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SKU: 69700782741

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4.8 ★★★★★
Based on 9 reviews
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Verified Purchase
Amazon Customer
Houston, US
★★★★★ 5
The 5 love languages themselves are simple enough to "get
As an educator of 25 years plus experience, I always go back to reading and re-reading this timeless book by Dr. Chapman. What a blessing it is for the parents of teenagers and those who work with teens. The 5 love languages themselves are simple enough to "get," but putting them into practice can be a bit difficult for parents. Have no fear: there are plenty of examples and case studies in the book that will "spark" ideas or plans in the reader's mind. The last few chapters on how to deal with parental anger and different family structures are also very helpful. My only one regret: I wish someone had recommended this book to me when my kids were 9 or 10 years old. Get this book. It can be a game changer.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2016
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Verified Purchase
Gracifild
Belleville, US
★★★★★ 4
helpful and timely
I love the tone of this book. The author comes across well, with the whole goal being to get to know our teens at the heart level. I found myself wanting to see my kids in this same light, as wonderful people God positioned in my life for me to know and interact with. Just that part would have made this book worthwhile. It really did help to change my heart toward them. There were some areas where I felt entitled to respect from them, but those thoughts were dashed as I realized I owe them only love. The author also addressed every question that came up, such as, "Isn't that indulgent?" "What about discipline?" "If I just love them, won't they walk all over me?" Those questions proved I just didn't understand the meaning of the word Love. These questions were particularly answered in the chapters about acts of service and gifts, two love languages that can easily be misused by both parents and teenagers. I learned some things I'd never thought of, such as making a ceremony out of gift giving, in order for it to be accepted as a gift rather than just something a son or daughter is entitled to. About acts of service, I appreciated the advice to serve, all the while explaining what we are doing, so that they will never misunderstand and think they are entitled to acts of service, and also that they will not miss what we are doing is expressing love. Something else that was new to me, and I hadn't counted on, was the moodiness of teenagers. I didn't know that was common and that it will be outgrown. I know, I should have known, I was obviously one at one time, but I missed the obvious, and had some aha moments personally, when I read this book. I hadn't known that there is no need to be offended or intimidated by these moody spells, but to lovingly address the person just as if they were not. There was a whole chapter devoted to finding out our teens' love languages, and even how they might have changed dialects by growing up. The book is up to date, acknowledging that there are cell phones and electronics, and how this affects today's teens so much more than the previous generation. The reason I don't give it five stars is because I thought the author could have used more examples of interests kids could have. So many of the examples and suggestions involved either peer relationships, homework, or sports, all areas where I thought kids would be displaying false personalities. I would have liked to read more examples about family activities in the home, where everyone tends to be more like themselves, and where the reality of their life will lie as soon as they graduate from school. It could also be that we are farming, and our lifestyle is very home centered instead of business trip/9 -5 hours oriented, and I just couldn't relate to those examples. Anyway, that small concern didn't take much away from a great book, There is so much wise advice here, that we could easily fill in our own examples from our life. This is a book I'm glad to have in my library and one that I will read again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 25, 2013
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Verified Purchase
Anthony Smitha
Alexandria, US
★★★★★ 5
A worthwhile read for anyone who deals with teenagers and adolescents
Format: Kindle
Mr. Chapman’s series on the Five Love Languages is excellent reading for anyone who feels disconnected in their ability to love someone else effectively, and this book is an excellent addition. Teenagers are special little monsters who are transitioning from being cute kids to ugly adults, so they have to take it out on the world. Dr. Chapmen’s work helps to restore a level of humanity to them that can be forgotten by those on either side of that great transition into adulthood.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 14, 2023
D
Verified Purchase
Doop queen
Alexandria, US
★★★★★ 5
A MUST for parents of teens
Honestly. I wish I’d read this before my first child was a teen and not my last. This book is a GAME CHANGER, as is the original. So much insight into how to better connect with and truly make them feel loved.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2024
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Verified Purchase
C. L. Mastio-P
Draper, US
★★★★★ 5
Highly recommend
Format: Paperback
I have read the love languages for kids when my child was about 7 and I found it very helpful and gave me a very different perspective on handling issues that would come up. I purchased this book, more out of curiosity as I don’t have a difficult relationship with my teen but I found it very eye opening. It not only helped me realized things about my own childhood but also a better way to handle issues with my teen. I think this book is good for anyone who wants a closer relationship with their teen, anyone having trouble parenting their teen or anyone who simply wants to be the best parent they can be. This book could be the thing to change your perspective and your relationship with your teen. Don’t hope you and your child can have a good relationship when they are an adult. Be proactive and have one now so that when they do go off to college, they do want to come back home.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2020

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