SKU: 76446514889
cybex arc trainer workout programs

cybex arc trainer workout programs 525AT Arc Trainer – G&G Fitness Equipment

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Description

cybex arc trainer workout programs 525AT Arc Trainer – G&G Fitness EquipmentWhether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user friendly technology to fully customize

Whether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high-quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user-friendly technology to fully customize any workout.

Key features of the Cybex 525AT:

The 525AT Arc Trainer is a high-end commercial cross training workout machine that can be used primarily for weight loss, cardio, and strength training.

  • Display: Easily view your time, strides per minute, calories burned, and heart rate on a graphic 8 by 5 LED screen. 
  • Glide, Stride, and Climb Zones: Choose from 21 different incline levels to workout in Glide, Stride, or Climb. Spending time in each will work on different muscles and help increase your endurance. 
  • Load Dependency: This machine is designed to scale its resistance according to your weight, making sure you get the best training no matter what size you are. 
  • Muscle Targeting: The 525AT’s unique range of incline and resistance settings make it possible for you to target different muscle groups for overall strengthening and conditioning.
  • Reverse Arc Motion: This advanced stride technology makes your legs and feet move in a natural, biomechanically correct pathway, thus preventing injury and stress to the joints.  
  • Workout Selections: Customize your training session by selecting one from Quick Start (Manual mode), three weight loss modes, three cardio, and two strength. Each workout program has 10 levels and controls both the incline and resistance during your session.

The 525AT Arc Trainer with E3 View Embedded Monitor is great for meeting a lot of different strengthening and conditioning standards. Now you can:

  • Burn more up to 16 percent calories than traditional elliptical training machines largely thanks to the Arc Motion technology.
  • Keep track of your heart rate using wireless grips.
  • Match the resistance and incline to your physical capabilities and training needs.
  • Build up your endurance and training in strength, endurance, cardio, power, and weight loss.
  • Work on different muscle groups by alternating between the Glide, Stride, and Climb positions.
  • Save yourself from unnecessary knee and hip joint strain with your legs kept in the proper biomechanical position during your session.

Tim Garbach, Retail Sales Director, recommends the Cybex 525AT Arc Trainer. "I’m getting old, and I’m getting rickety," says Tim. "That’s a dangerous combination for someone looking to burn fat. Think about it. Burning fat requires repetitive motion. The right repetitive motion will get you there safely and you can do it for the long-haul. The wrong repetitive motion gets you hurt, discouraged, and then fat! Getting a dripping sweat on is an absolute must but not at the expense of my joints!  And that is why the Cybex Arc Trainer is by far, one of the safest  pieces of cardio on the market!"

A commercial-quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power on one machine. The Cybex 525AT Arc Trainer® offers broad incline and resistance ranges to do the work of three fitness machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, it’s the “climb” of a stepper or climber. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical tested.

USER-FRIENDLY FITNESS TECHNOLOGY

Cybex 525 cardio machines make innovative use of QR codes to provide users with easy access to equipment information and workouts via a mobile device. Guests, employees, and residents can select cardio workouts that best meet their fitness goals. The optional high definition 3 Cardio View high definition monitor offers three viewing modes on a 15.6” embedded display.

SPECIFICATIONS

Product Number : 525AT

Incline Levels : 21

Stride Length : 24 (61 cm)

Resistance Range : up to 600 Watts

Drive type : Two-stage drive

Brake : Brushless Eddy current brake

Dimensions
(L x W x H) : 
76" x 30" x 62.5" 
193cm x 76cm x 159cm

Machine Weight : 364 lbs (165 kg)

Maximum User Weight : 400 lbs (181 kg)

Power : AC Powered: 115V, 208-220V, 230V 

Display : Graphic display of workout profile via 8 × 5 LED; Numeric display of time, calories, strides per minute, calories per hour and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level

Workouts : Quick Start (Manual mode), three weight loss, three cardio, two strength; Workouts have 10 levels and controls both incline and resistance.

Compliance : ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and RoHS

Convenience Features : Split level display with magazine rack. Centrally located water bottle holder and dual utility trays.

Heart Rate Monitoring : Contact Grips and Wireless

Color : Choice of seven standard frame colors (Black Chrome, Nightstorm Black, Cumulus White, Platinum Sparkle, Arctic White, Eclipse Black, Metaltone Gold), premium and exclusive colors, as well as over 180 custom colors.

Languages : English, French, German, Spanish, Swedish, Japanese, Russian, Danish, Dutch

AV/Ent. : Optional MYE wireless audio receiver
Optional E3 View embedded HD monitor 
Optional iPod/iPhone integration with 30-pin connector. Users can easily charge an iPod or iPhone, listen to music, switch tracks, and control volume.

Connectivity : Made for iPod® Works with iPhone® (optional)

AC Adaptor : N/A

Warranty : Warranty Details-

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SKU: 76446514889

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LJM
Fort Morgan, US
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such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
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Reviewed in the United States on October 25, 2023
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Beccaroo
Cuba, US
★★★★★ 4
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Format: Kindle
… this would have made 5 stars but for 2 reasons. A.) there were quite a few typos; misspelled words, missing quotations, “the his” mistakes, and various signs that maybe a proofread would do good. B.) the writing was quite textbook. Late blooming omega is struggling with her new self, finds a absurdly wealthy pack of alphas, every thing is almost insta-love but she resists, then decides to love herself and let everyone be happy. Rian was my favourite (obviously the author’s favourite too because he got the most page time) but I wish we could see more of his CEO side? He went to work maybe ONCE the entire time. Gray was supposed to be the “growly one” but he turned out to be puppy dog. Lucas was a genius brainiac doctor - but also super alpha with an aggressive hindbrain with a breeding k*nk?? And then there was no actual “breeding”?? Spice 3/5 - normally omegaverse books are super high on messy smut but this was tamer. Romance 3/5 - insta-love that was then resisted because of personal hangup’s Plot 2/5 - weird paced head hopping, showing the same scene from different POV’s that made me feel like it was 2 steps backward, 1 step forward. Humour 4/5 - there were a dozen lines that genuinely made me chuckle out loud Would have been five stars but the lack of proofreading and the predictable plot made me unable to get up to ADORED IT level - four stars is still and official ENJOYED IT, y’all. This isn’t a bad rating. The “Club Heat” has intriguing possibilities so I’m going to give the second one a shot.
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Reviewed in the United States on March 31, 2023
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❈ Elizabeth ❈ | Breakawayreads
Birmingham, US
★★★★★ 5
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Rating: 4.5 | Spice: 2 (but a good slow-burn) • Main Characters: Huntyr and Wolf • I couldn’t wait to read this book; there was so much hype about it! And there was no doubt why. I fell in love with the characters and the plot itself. This book is mainly plot driven more than friction driven but it’s easy to follow along with. The characters are fun, easily understood. The main setting is at an academy where both the main characters are going through trials and building strength for the final test, The Transcendent. There are fantastic side characters as well. I loved the camaraderie between Huntyr and her friends. But we don’t like Lanson. 😆 We do have some plot twists that come into play throughout the book. Secrets and betrayal to be seen. I did adore Wolf and Huntyr’s relationship. It was a classic slow burn trope. They didn’t hit it off fast, but in time their feelings grew. I loved their banter, so sexy. Wolf is your next book boyfriend; Huntyr is your next vampire assassin independent bad-a*s female. Themes include loyalty, trust, self-discovery, a true slow burn romance. Side note: book ends on a angsty cliffhanger! • Emily, thank you for writing this awesome novel and I cannot wait to devour Book 2, Blood So Brutal! 😍 • Happy reading, my lovelies! xo
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Reviewed in the United States on January 21, 2024
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MelsABookworm
Lake Worth, US
★★★★★ 4
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Format: Kindle
3.5 🌟 This book popped up in my KU recommended reading suggestions and the synopsis sounded like what I was in the mood for. I'm so glad I took a chance on it. I went into this knowing absolutely nothing about it and ended up really liking it. I love when this happens. The main characters are likeable and I easily found myself rooting for them. There is a mystery element to each of their backstories that I enjoyed watching unfold and can't wait to get more of. Wolf, in particular, has me fixated. Love him. I found this to be an entertaining, addictive read with a plot that moves along at a good pace. It reads so easily I found myself very reluctant to put it down. Lots of twists and turns and the angst is there. A good set up for the next book to come, for sure. My issues with this book....the dialogue feels a bit juvenile at times and there is a repetitive over use of a particular word phrasing that I found myself giving the ole eye-roll to. There are, without a doubt, some pretty cliche moments that gave me a bit of the cringe. I think this could've certainly 100% benefited from more depth regarding the world building. Perhaps the world building was sacrificed to keep the pacing quick? Just a guess. Also, the lack of consistency of character for the FMC was really evident and so she feels quite illogical at times. Overall, this was a fun and enjoyable read that hit the spot well enough for me. That ending certainly has me impatiently pining for book 2!
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Reviewed in the United States on June 18, 2024
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Amazon Customer
Lake Worth, US
★★★★★ 3
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Reviewed in the United States on May 12, 2024

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