SKU: 80312786430
cybex ic5 spin bike

cybex ic5 spin bike Life Fitness ICG Group Exercise Bike IC5 Base and Console (IC-IC5B1)

$21.56 $23.96
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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15

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Description

cybex ic5 spin bike Life Fitness ICG Group Exercise Bike IC5 Base and Console (IC-IC5B1)Life Fitness IC5 Indoor Cycle The Life Fitness IC5 Indoor Cycle is engineered for riders who demand real data, smooth motion, and immersive training feedback. Designed with premium mechanics, a self powered generator, and the advanced WattRate LCD+ computer, the IC5 empowers riders to track performance in real time and train smarter, whether youre chasing watts, heart rate zones, or FTP goals. With a sporty Sprint Pro handlebar, performance saddle,

Life Fitness IC5 Indoor Cycle

The Life Fitness IC5 Indoor Cycle is engineered for riders who demand real data, smooth motion, and immersive training feedback. Designed with premium mechanics, a self-powered generator, and the advanced WattRate® LCD+ computer, the IC5 empowers riders to track performance in real time and train smarter, whether you’re chasing watts, heart rate zones, or FTP goals.

With a sporty Sprint Pro handlebar, performance saddle, and ultra-quiet magnetic resistance, the IC5 is a club-quality indoor cycle ready for your home studio or training space.

Key Features

WattRate® LCD+ Console with Coach by Color®
The backlit LCD screen with LED color zone indicators displays real-time power output (watts), cadence (RPM), heart rate, resistance level, duration, and more. Integrated Coach by Color® intensity feedback personalizes your ride for peak performance and visible progress.

Self-Powered Generator
No cords or batteries required. The IC5 captures rider energy through a compact flywheel-mounted generator that charges the console during your workout.

Magnetic Resistance + 300° Dial
Instantly adjust your ride intensity with the intuitive 300-degree resistance dial, located beneath the handlebar for fast, tactile control even during intervals or sprints.

Sprint Pro Handlebar Design
Ergonomically sculpted for high-performance riding, the Sprint Pro handlebars provide enhanced stability, forearm comfort, and optimized grip in racing and upright positions.

Comfort Performance Saddle
A center-cutout saddle with ergonomic shaping supports long rides while minimizing pressure—designed for comfort without compromising power.

155mm Q-Factor
The narrow Q-Factor replicates the feel of a high-end road bike, improving pedaling efficiency, biomechanics, and overall comfort for all users.

Fully Adjustable for Custom Fit
Quick adjustments for saddle height, fore/aft seat position, handlebar height, and handlebar reach ensure that every rider, short or tall, can dial in their optimal setup.

Connected Fitness & App Integration

Bluetooth & ANT+ Enabled
Connect to the ICG® App or third-party apps like Strava, Zwift, and Apple Health for real-time performance feedback and long-term tracking.

ICG® App Highlights

  • Access over 150 expert-designed rides

  • Train with Coach by Color® using heart rate or power zones

  • Cast workouts to a smart TV or tablet

  • Record and share results via social or connected devices

  • Premium features: instructor-led rides, music-based workouts, scenic routes, custom goals, and zone comparisons

Ideal For

  • Riders seeking real-time power metrics without subscription dependency

  • Home users wanting a self-powered, low-maintenance studio-quality bike

  • Cyclists or triathletes training with FTP, cadence, or zone-based plans

  • Fitness enthusiasts who value sleek design and interactive feedback

  • Shared households with multiple riders who want a fully adjustable setup

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 80312786430

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4.8 ★★★★★
Based on 1121 reviews
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H
Verified Purchase
Hab Madoyan
Charlottesville, US
★★★★★ 5
very good book
Format: Paperback
I was 8 when the Union collapsed. I don’t remember much, but the years that followed were full of conspiracy theories and stories about who “razvalil Sovetskiy Soyuz.” This book tries to answer that question. You can sense from the book that the author is not happy with how everything ultimately evolved. The Soviet system was corrupt, inefficient, and ill, but probably there was a chance to cure it rather than kill it. However, I think the book is overall quite balanced and very informative and is a must read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 7, 2026
B
Brandon Nelson
Birmingham, US
★★★★★ 4
So very long….
Format: Paperback
Every time Yeltsin takes a nap? Paragraph. Bush mumbles something indecisive to Scowcroft? Boom—chapter! I felt like I was experiencing the fall of the Soviet Union in real, agonizing time. Look, it’s a fine book. If you’re going for a career in the foreign service, this is a good place to start. Otherwise, you can get a fine rendering of these events in much more concise form elsewhere.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2023
B
Verified Purchase
Blu
Charlottesville, US
★★★★★ 5
P O W E R F U L .
Format: Paperback
The author summarized: "The ghost of the disappeared Soviet Union ... still haunts the imagination of contemporaries .... This amazing story teaches us not to trust in the seeming certainty of continuity and should help us prepare for sudden shocks in the future" (p. 439). An engrossing in-depth eloquent analyses concerning the events and individuals affecting the 1991 demise of the Soviet Union. Moreover, the unforeseen Chernobyl nuclear disaster on April 26, 1986, crystallized the horrors of a possible nuclear war. Thus, a new orientation to end the exorbitant arms race with the United States. Further, General Secretary Gorbachev promulgated new reforms, including, relaxing travel restrictions in 1989: "... [T]he shock that thousands of Soviet people experienced when they crossed Soviet borders and visited Western countries .... For first-time Soviet travelers to the West a visit to a supermarket produced the biggest effect. The contrast between half-empty, gloomy Soviet food stores and glittering Western palaces with an abundant selection of food was mind-boggling.... This experience changed Soviet travelers forever" (p. 82). At times, repetitive and somewhat confusing. For instance, U.S. President Bush needed Gorbachev's approval for his Iraq offense, which was initially described on Page 143, then inexplicably again, on Page 172. On another occasion, the author indicated that Yeltsin was influenced by Alexander Solzhenitsyn's brochure "How To Rebuild Russia," on Page 150, which is again repeated, on Page 173. Scrupulous editing needed. Notwithstanding such glitches, nonetheless, a fascinating detailed portrayal of the unexpected implosion of a superpower. Having read other books on the subject, if I had to select only ONE about the USSR collapse, I would choose this as the best.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 8, 2025
A
Verified Purchase
Andrew Platek
New York, US
★★★★★ 5
Thought Provoking
Format: Kindle
I bought this book after I heard the author on a podcast. Growing up in the US we have been inundated with the story that the collapse of the Soviet Union was an inevitable triumph of liberal, Western values. I had my doubts. Even poorly run dictatorships can muddle along for years. What the author did was center Gorbachev in the story. He was the eye of the storm. It was the terrible combination of Gorbachev’s ambitious idealism and gross ineptitude that led to the dismantling of the Soviet Union. Unlike much of Marxist historical narratives which emphasize the forces of history; the author shows that it’s individuals who shape events and are shaped by them. A different person than Gorbachev could have turned the tide in a different direction and left us a different world than we have today. This is a history book that teaches lessons not just about the Soviet Union but about human history in general.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 1, 2025
L
Verified Purchase
Luca turin
Lake Worth, US
★★★★★ 5
A compelling account of the fall of the USSR
Format: Kindle
Zubok describes blow by blow the series of decisions that sent the USSR towards disaster. Gorbachev, widely hated in Russia, comes across as principled but indecisive, ignorant of economics, and incapable of translating his worship of Lenin into coherent action. The book reads like a thriller despite the density of facts. Zubok is a pessimist, but his thesis is convincing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2024

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