Pay in installments of $7.32 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 24 - Jul 29
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
white lily cornmeal mix self-rising White Lily Self Rising Buttermilk Corn Meal-5 lb.-8/CaseSelf Rising Buttermilk Cornmeal 5 Pound White Lily Buttermilk White Cornmeal Mix is ground from the whole kernel of white corn and is blended with a touch of White Lily Flour and buttermilk. It is ideal for making flavor rich baked goods like corn muffins, corn breads and more. Nutrition Facts Serving Size : 30g Servings Per Container : 608 Calories : 110 Total Fat : 1 g Saturated Fat : 0 g Trans Fat : 0 g Cholesterol : 0 mg Sodium : 440 mg Potassium
Self Rising Buttermilk Cornmeal - 5 Pound White Lily Buttermilk White Cornmeal Mix is ground from the whole kernel of white corn and is blended with a touch of White Lily Flour and buttermilk.It is ideal for making flavor-rich baked goods like corn muffins, corn breads and more.
Nutrition Facts
Serving Size : 30g
Servings Per Container : 608
Calories : 110
Total Fat : 1 g
Saturated Fat : 0 g
Trans Fat : 0 g
Cholesterol : 0 mg
Sodium : 440 mg
Potassium : 267 mg
Total Carbohydrate : 22 g
Dietary Fiber : 2 g
Sugar : 1 g
Protein : 2 g
Calcium : 51 mg
Iron : 1 mg
Vitamin D : 0 µg
Thiamin : 0.2 mg
Riboflavin : 0.1 mg
Ingredients
Enriched Bolted White Cornmeal And Enriched Flour And Enriched Degerminated White Cornmeal (Bolted White Cornmeal, Wheat Flour, Degerminated White Cornmeal, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Baking Soda, Calcium Phosphate), Buttermilk, Salt.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 22 reviews
Sort
Product Reviews
★★★★★ 5
Extremely helpful
Format: Paperback
I am GenX and was raised by boomers who joined a religious cult. This book is a step by step guide to my childhood issues. And it gives me validation knowing that I’m not crazy and there’s others out there like me. Great book. Highly recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 19, 2022
★★★★★ 5
Right on!
This book really resonates with me--an adult child of alcoholism. It is written in a style I can relate to--not too academic--just real and relate-able. I am just beginning to read it cover to cover, but have read sections in nuggets as time allowed, and I have gotten a lot of personal insight from them. It is a very thought-provoking and a wonderful self-growth book as I had / have no idea what "normal" is. I am obsessed with recovery this year via the 12-steps and fellowship with like-minded 'travelers.' I love this book--so far so good- and am anxious to spend more time with it. 👍🙏💚💓
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 15, 2021
★★★★★ 3
Not as good as i thought it would be...
Format: Paperback
A lot of good information but too general in nature... needs more interesting stories about the problems and how to remedy them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 4, 2012
★★★★★ 5
This book is a hope for adult children
Format: Paperback
I have been in the therapy for years. I couldn't see where I was heading to. I just knew something wrong with my life.
I read "Adult Children: The secrets of dysfunctional families" and I read "An adult child's guide to What's Normal"
I am grateful someone out there working on this issue. This book has been helping me to open my eyes along with my therapy work. I actually practiced some of the normal actions and stay away from a destructive and abusive relationship, which I didn't know it was even abusive before.
Feelings are to be accepted. Thoughts are to be understood. Only words followed by actions count.
"How do you know about my life so well?" was like my feeling when I read this book. I am taking my life back. Thank you so much on your work, John Friel, Ph.D. and Linda Friel M.A. Now, I am going to learn how to appreciate others and me with my heart, not with "doing his/her favor".
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2012
★★★★★ 5
Me llegó muy bien y es buen material
Format: Paperback
El libro no es para todos .. la verdad amor leer pero no conecte con el aunque si está interesante .. le doy un 5 no por el libro sino por la persona que me lo envio ya que llegó en perfecto estado .. al libro le doy un 3 de 5
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026