cybex shoulder Cybex VR1 Overhead Press Shoulder Press

Cybex VR1 is a high quality, space-efficient, and affordable strength circuit comprised of 17-pieces of selectorized equipment and 6 dual units that allow users to perform multiple exercises with just one machine. When space is an issue, but compromise is not an option, the Cybex VR1 Series is often the right fit. With its streamlined, space-saving design, this sturdy collection of 23 machines lets you offer members a comprehensive strength training solution regardless of your facility’s size. Our VR1 Duals go one step further by including multiple exercises in one machine to further shrink the required footprint. It no longer takes a big space or budget to build big-time strength.

A Cybex VR1 Overhead Press is, and can best be described as follows: A Shoulder Press is a plate-loaded or selectorized piece of gym equipment available in variations including: Seated, Military, Overhead, Incline, Behind the Neck, and others, and works the shoulder muscles during Strength Training. The user grasps handles placed at shoulder level and lifts the loaded or selected weight by pushing upward until the arms are fully extended overhead.