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Description
fahrradhelm zopf aussparung TaipanDEIN HELM. DEIN RIDE. DEIN ABENTEUER. Gravel ist mehr als nur Radfahren es ist ein Gefhl von absoluter Freiheit. Keine Regeln, keine Limits, kein du musst. Nur du, dein Taipan und unendliche Mglichkeiten. Freiheit beginnt, wo der Asphalt endet Pure Escape: Raus aus dem Alltag, rein ins Abenteuer. Ob Sunrise Ride oder After Work Session das Gefhl, einfach loszuziehen, ist unbezahlbar. Mit dem Taipan bleibst du dabei maximal flexibel: dank
DEIN HELM. DEIN RIDE. DEIN ABENTEUER.
Gravel ist mehr als nur Radfahren – es ist ein Gefühl von absoluter Freiheit. Keine Regeln, keine Limits, kein „du musst“. Nur du, dein Taipan und unendliche Möglichkeiten.
Freiheit beginnt, wo der Asphalt endet
Pure Escape: Raus aus dem Alltag, rein ins Abenteuer. Ob Sunrise Ride oder After-Work-Session – das Gefühl, einfach loszuziehen, ist unbezahlbar. Mit dem Taipan bleibst du dabei maximal flexibel: dank Brillenhalterung, Licht-Option und waschbaren Polstern.
Challenge accepted: Steile Anstiege, Intervalltraining auf Schotter, der nächste Podiumsplatz – du suchst die sportliche Herausforderung? Mit seinem geringen Gewicht, aerodynamischen Gurtbändern, 18 Lüftungsöffnungen und einem cleveren Luftkühlsystem im Helminneren ist der Taipan dein Partner für schweißtreibende Höchstleistungen.
Soul Ride: Die Lieblingswege aus der Kindheit neu entdecken oder mit Freunden stundenlang durch die Landschaft cruisen – der Taipan bringt das Freiheitsgefühl der Kindheit zurück in deinen Alltag. Damit du dich diesem Gefühl hingeben kannst, ist eine präzise Passform essenziell: dank dezent verbreiterter Helminnenform mit Platz für ein dickeres Polster und individuell anpassbarem Verstellsystem mit Zopf-Öffnung sitzt der Helm wie eine zweite Haut.
- Unterkantenschutz: Außenschale aus Polycarbonat (PC) bedeckt die Unterkante des Helms und schützt vor Kratzern, Stößen und Abnutzungsspuren
- Zopf-Öffnung: dank Aussparung im höhenverstellbaren Verstellsystem eignet sich der Helm auch für Langhaarfrisuren wie Pferdeschwanz, Dutt oder Zopf
- Brillenhalterung vorne: definierte Aussparung an der Helmfront, um Brillen während der Fahrt in eine sichere und aerodynamische Halteposition zu bringen
- Acti Cage™: erlaubt dank eingeschäumter Strukturverstärkung größere Lüftungsöffnungen bei gleichzeitig hoher Stabilität
- Reflektierender Sticker: für bessere Sichtbarkeit im Dunkeln
- Kühlendes Luftstrom-System: die Belüftungsöffnungen sind über Kanäle im Inneren miteinander verbunden, um einströmende Luft gezielt durch den Helm zu leiten und so für maximale Luftzirkulation und ein angenehmes Kopfklima zu sorgen
- Wiederaufladbares, magnetisches Rücklicht (optional): das separat erhältliche Licht für bessere Sichtbarkeit wird mittels Magneten an der Helmrückseite befestigt und kann mit USB-C-Ladekabel aufgeladen werden
- Zoom™ Spin Verstellsystem: Drehrad am Hinterkopf zur individuellen Anpassung des Helms an den Kopfumfang
- Flow Straps™: aerodynamische Gurtbänder für einen geringen Strömungswiderstand, weniger Störgeräusche und einen hohen Tragekomfort
- Schwebendes Polster: Polster im Innenbereich des Helms, das über mehrere Befestigungspunkte eingeklickt wird, dadurch beweglicher ist und eine bessere Belüftung und höheren Tragekomfort bietet
- Entnehmbare, waschbare Polster: können herausgenommen und per Hand gewaschen oder bei Bedarf ausgetauscht werden
- Steckverschluss: für eine sichere und praktische Handhabung sind die Gurtbänder mit einem klassischen Steckschloss (Dreizackverbindung) zum Öffnen und Schließen versehen
- In-Mold-Verfahren: Produktionsverfahren, bei dem das innenliegende Dämpfungsmaterial aus expandiertem Polystyrol (EPS) direkt in die Außenschale aus Polycarbonat (PC) eingeschäumt wird – dadurch entsteht eine langlebige und robuste Verbindung
Eigenschaften:
- Helmtyp: Road-Helm, Gravel-Helm
- Material: EPS + PC
- Rücklicht: Nein
- Gewicht: 295 g
- Geschlecht: unisex
- PSTI Konformität erforderlich: Nein
- PSTI Konformität gegeben: Nein
- Kinnverschluss: Steckverschluss
- Gemustert: Nein
- Verstellsystem: Zoom™ Spin Verstellsystem
- Gurtbandverteilung: vernäht
-
Polster 1: schwebendes Polster
- Polsterausführung 1: hitzeversiegeltes Polster
- entnehmbare Polster: Ja
- waschbare Polster: Ja
-
Gurtbänder: Flow Straps™
- Kopfring: Halbring
- Belüftung: 18
- Fertigungsverfahren: In-Mold-Verfahren
- Schalen: 5
- Geeignet für: Jugendliche, Erwachsene
- Unterkante: Ja
- Zopf-Öffnung: Ja
- Brillenhalterung: vorne
- Strukturverstärkung: Acti Cage™
- Mips: Nein
- Zusätzliche Sicherheitsmerkmale: reflektierender Sticker
- Licht: Optional
- Lichttyp: Rücklicht (optional)
- kühlendes Luftstrom-System: Ja
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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- Delivery to the USA:
- Standard Shipping : 3-10 business days
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Exchange/Return Notes
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4.1 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
This book may be life-changing!
Format: Paperback
This book gives an explanation of Bowen's family system theory. The first half of the book is heavy on the theory, and then the second half gets into a little bit of how to use it in real life. It doesn't read like a self-help book, and Gilbert gets props for not using words like "codependence" and other jingoistic psychobabbly words. She's completely blunt and realistic, and it's all well-written.
The basic theory is this: in order to have good relationships, you have to be a well-differentiated, individual self. This means that you have solid boundaries, and you can relate to other people without "lending and borrowing" the self, as Gilbert says. Or in my view, you can be friends with people without trying to become them or making them become you. Ironically, in order to work on being a differentiated self you have to do the work through your relationships. None of us are perfectly differentiated, so we can all improve our basic selves and our relationships. The less differentiated we are, the more anxiety in our relationships (because we get all tense about them), and the more they take on the following five postures, which can relieve anxiety in the short term but only mess things up more over time: conflict, distancing, triangling, under/over-functioning, and cut-off.
Probably the most important aspect of this theory is that undifferentiation and relationship postures are carried on from generation to generation. So it's not really your parents fault, but yes you learned it all from them, and they learned it from their parents, etc etc. Also your own level of differentiation and the postures you adopt in relationships are based on how you interacted with your entire family of origin, not just your parents. Gilbert stresses that in order to move up the scale of differentiation and have better relationships, we have to go back to our original families and work on our relationships there. This doesn't involve changing anyone else or acting like a therapist- all it involves is changing ourselves, and the way we relate to everyone else.
There is a lot more, I'm only scratching the surface here.
I am so glad I found this book, because it is convincing and explains everything clearly. I am motivated to try to work on myself, and I have some idea of how to proceed. Other books I've read on the subject were too barfy and jargony, or they touched on the surface of the issues without getting to the heart of the matter.
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Reviewed in the United States on June 28, 2008
★★★★★ 5
Superb!
Format: Paperback
This was my first read on Bowen Family Systems. I was pleasantly surprised at the value and relevance of the ideas. For example, that all intimate relationships produce some anxiety in the partners! We cope with that anxiety using behaviors which may cause excessive 'distancing' from our loved one.(Something of a push-pull going on here). Another simple idea is that keeping some type, any type, of connection (ie. avoiding a 'cut off') with members of our family of origin (brother, sister, parent, child) is vital to having good relationships with our chosen loved ones. I don't recall ever hearing that idea before. Unlike many psychological revelations, this one is fairly simple to assess in our own lives - just look at your family of origin and see what kind of relationships you have! Gilbert is realistic that big changes in ourselves are not likely, but even incremental small steps forward can have profound impact on our relationships. Gilbert is a very good writer, with occasional (rare?) understated humor, which makes the material easy to access for anyone interested enough to try. Highly recommended.
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Reviewed in the United States on March 8, 2008
★★★★★ 4
Loaded with Information
Format: Paperback
Roberta Gilbert's overview of Murray Bowen's Family Systems Theory is a thorough introduction on how we build individuality through constant interaction. Although it takes a few chapters to understand the terminology ("anxiety", "differentiation", etc.), Gilbert pieces together the general concepts of Bowen's theory through analytical study and real world interpretation. The idea of triangulating and the importance of original family relationships stand out to me as the overwhelmingly important activities which many people don't think twice about. This isn't to discount other aspects of relationships- such as Overfunctioning/underfunctioning, conflict, distance, and cutoff- but these certainly stand out due to the attention Gilbert gives to them.
The one point that I disagree with (although Bowen would say I am in denial) is the urge to put yourself on a different emotional in any and all connections. I understand the benefits to this, but the idea that I would detach and remain coolly above all interactions between those closest to me strikes me as depressing. I feel differentiation and togetherness (which he calls "fusion") do not have to be mutually exclusive. This critique is grounded in pure opinion. My critique from an analytical perspective centers on her ignorance, which could even be called contempt, of love in a relationship. Her rudimentary overview of love in relationships places it neatly in a box next to cutoff, triangulating, and other day-to-day activities. I don't see myself as a hopeless romantic, but the unique attributes of love is noted near unanimously. Viktor Frankl, a noted psychologist himself, wrote about it in his excellent book "Man's Search for Meaning".
Nevertheless, I recommend Extraordinary Relationships for those who really want to dig into ways of improving themselves and the relationships around them. Although the concepts might be a little narrow, the general Bowen Family Theory idea should not be ignored.
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Reviewed in the United States on October 1, 2012
★★★★★ 5
It was easy to read
Format: Paperback
This book is written so I can refer back to it from time to time. It was easy to read, not a lot of jargon. I am really enjoying reading this book, Extraordinary Relationships: A New Way of Thinking About Human Interactions by Roberta M. Gilbert, M.D. It kept my interest. It is only 168 pages, plus a few more pages that has reading notes, epilogue, a glossary, and of course the index. The book about developing yourself so that you can further develop your relationships. kudo to the author and her mentor.
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Reviewed in the United States on August 12, 2014
★★★★★ 5
Gilbert conveys the principles of BFST in easily understood and engaging ways
Format: Paperback
Roberta Gilbert ' s book is simply transformative. Be forewarned, if you seriously apply Gilbert's principles from Bowen family systems theory your life will never be the same. Gilbert conveys the principles of BFST in easily understood and engaging ways. Your life and your relationships with others will become extraordinary as you become more emotional mature in your interactions with others. In short, an extraordinary book!
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Reviewed in the United States on January 5, 2015