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Description
audi kinderfahrrad Audi Electric Mountain Bike – Stratstone ShopAvailable in 3 sizes Large (body height 179188 cm) Medium (body height 169178 cm) Small (body height 158168 cm) *please note delivery is around one week to arrive at store selected The Audi electric mountain bike impresses with its performance and progressive technology. The versatile possibilities of use on different terrain range from touring biking to enduro rides to downhill trails. The bike also fascinates with its striking design, inspired by
Available in 3 sizes- Large (body height 179–188 cm)
- Medium (body height 169–178 cm)
- Small (body height 158–168 cm)
*please note delivery is around one week to arrive at store selected
The Audi electric mountain bike impresses with its performance and progressive technology. The versatile possibilities of use on different terrain range from touring biking to enduro rides to downhill trails. The bike also fascinates with its striking design, inspired by the rally car Audi RS Q e-tron E2. It is a clear statement that emphasises affinity to electromobility and loyalty to the Audi brand.
For challenging situations, the Audi electric mountain bike is equipped with full suspension with a spring travel of 180 mm and wide tyres with a coarse tread. The technology of the disc brake system comes from motorcycle racing. The frame is manufactured in aluminium-partial carbon lightweight construction. The electric motor powered by a 36 Volt lithium-ion battery with 720 Wh with an output of 250 Watts and a torque of 90 Nm is a powerful drive system. The maximum speed supported by the electric motor, which can be achieved without additional legwork on the part of the rider, is 25 km/h (15.5 mph). While riding, the assistance modes OFF, ECO, TOUR, SPORT and BOOST are available, which define the drive provided by the electric drive. The full-colour display provides a variety of system information
- Frame:
- The geometry of the enduro frame made of aluminium/partial carbon (impact-resistant/lightweight construction) enables a relaxed and comfortable seating position in order to be able to concentrate on the actual obstacles while driving.
- Motor:
- The Brose S-MAG 36 volt, 250 watt, 90 Nm motor enables powerful, fast and yet gentle propulsion in almost any terrain and surface.
- The performance of the Audi electric - mountain bikes powered by Fantic is drawn from the Fantic lithium 36 volt, 720 Wh battery.
- Drive:
- Top suspension components with upgrades compared to the standard Fantic bike: The front suspension fork is an Öhlins RXF D-38; 180 mm with a two-chamber working system.
- At the rear, an Öhlins T205 X 65 shock absorber is installed.
- The SRAM GX eagle 12v rear derailleur is reliable and hassle-free.
- An adjustable saddle system with a seat post that can be lowered on the handlebars makes it easier to switch from uphill to downhill.
- Brake:
- The technology of the brakes, which is known from motorcycle racing, completes the Audi electric - mountain bike powered by Fantic. The IN.CA.S - braking system with brake discs of 220 mm at the front and 200 mm at the rear ensures excellent braking properties.
Technical:
- Aluminium frame / part carbon
- Motor: Brose S-MAG 36 Volt 250 Watt 90 Nm
- Battery: Fantic Integra, Lithium 36 Volt, 720 Wh
- Forks: Öhlins RXF38 M.2 29
- Spring travel: 180 mm
- Damper: Öhlins TTX 22M T205x65
- Sprung gear change lever: Sram GX
- Gear change system: SRAM GX Eagle 12 Volt
- Brake system: front brake disc: S3 BatFly IN.CA. S 220 mm
- Rear brake disc, S3 BatFly IN.CA.S 203 mm
- Saddle support: 30.9-100 mm / 125 mm CAVO-INT
- Saddle: model-X comfort superlow grip Kaleido
- Handle bar: Renthal Fatbar V2 800mm - 35 RISE 25 Black
- Knuckle: Renthal Apex 40mm - 35x35mm 6 Grad - Black
Limitations:
- Please read the operating instructions before using the Audi electric mountain bike
- Approved by the manufacturer for persons weighing up to 120 kg
- Please inform yourself about the country-specific regulations in the respective countries regarding the age restriction before using the Audi electric mountain bike
- We recommend wearing a suitable safety helmet and protective equipment
- Please inform yourself about the applicable legislation as well as traffic rules and regulations, whether or where the product may be used and obey them
Contents:
- Audi electric mountain bike S (body height 158–188 cm)
- 36 Volt lithium-ion battery
- Accessory pack with charging cable, accessories and operating instructions
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.9 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
This book may be life-changing!
Format: Paperback
This book gives an explanation of Bowen's family system theory. The first half of the book is heavy on the theory, and then the second half gets into a little bit of how to use it in real life. It doesn't read like a self-help book, and Gilbert gets props for not using words like "codependence" and other jingoistic psychobabbly words. She's completely blunt and realistic, and it's all well-written.
The basic theory is this: in order to have good relationships, you have to be a well-differentiated, individual self. This means that you have solid boundaries, and you can relate to other people without "lending and borrowing" the self, as Gilbert says. Or in my view, you can be friends with people without trying to become them or making them become you. Ironically, in order to work on being a differentiated self you have to do the work through your relationships. None of us are perfectly differentiated, so we can all improve our basic selves and our relationships. The less differentiated we are, the more anxiety in our relationships (because we get all tense about them), and the more they take on the following five postures, which can relieve anxiety in the short term but only mess things up more over time: conflict, distancing, triangling, under/over-functioning, and cut-off.
Probably the most important aspect of this theory is that undifferentiation and relationship postures are carried on from generation to generation. So it's not really your parents fault, but yes you learned it all from them, and they learned it from their parents, etc etc. Also your own level of differentiation and the postures you adopt in relationships are based on how you interacted with your entire family of origin, not just your parents. Gilbert stresses that in order to move up the scale of differentiation and have better relationships, we have to go back to our original families and work on our relationships there. This doesn't involve changing anyone else or acting like a therapist- all it involves is changing ourselves, and the way we relate to everyone else.
There is a lot more, I'm only scratching the surface here.
I am so glad I found this book, because it is convincing and explains everything clearly. I am motivated to try to work on myself, and I have some idea of how to proceed. Other books I've read on the subject were too barfy and jargony, or they touched on the surface of the issues without getting to the heart of the matter.
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Reviewed in the United States on June 28, 2008
★★★★★ 5
Superb!
Format: Paperback
This was my first read on Bowen Family Systems. I was pleasantly surprised at the value and relevance of the ideas. For example, that all intimate relationships produce some anxiety in the partners! We cope with that anxiety using behaviors which may cause excessive 'distancing' from our loved one.(Something of a push-pull going on here). Another simple idea is that keeping some type, any type, of connection (ie. avoiding a 'cut off') with members of our family of origin (brother, sister, parent, child) is vital to having good relationships with our chosen loved ones. I don't recall ever hearing that idea before. Unlike many psychological revelations, this one is fairly simple to assess in our own lives - just look at your family of origin and see what kind of relationships you have! Gilbert is realistic that big changes in ourselves are not likely, but even incremental small steps forward can have profound impact on our relationships. Gilbert is a very good writer, with occasional (rare?) understated humor, which makes the material easy to access for anyone interested enough to try. Highly recommended.
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Reviewed in the United States on March 8, 2008
★★★★★ 4
Loaded with Information
Format: Paperback
Roberta Gilbert's overview of Murray Bowen's Family Systems Theory is a thorough introduction on how we build individuality through constant interaction. Although it takes a few chapters to understand the terminology ("anxiety", "differentiation", etc.), Gilbert pieces together the general concepts of Bowen's theory through analytical study and real world interpretation. The idea of triangulating and the importance of original family relationships stand out to me as the overwhelmingly important activities which many people don't think twice about. This isn't to discount other aspects of relationships- such as Overfunctioning/underfunctioning, conflict, distance, and cutoff- but these certainly stand out due to the attention Gilbert gives to them.
The one point that I disagree with (although Bowen would say I am in denial) is the urge to put yourself on a different emotional in any and all connections. I understand the benefits to this, but the idea that I would detach and remain coolly above all interactions between those closest to me strikes me as depressing. I feel differentiation and togetherness (which he calls "fusion") do not have to be mutually exclusive. This critique is grounded in pure opinion. My critique from an analytical perspective centers on her ignorance, which could even be called contempt, of love in a relationship. Her rudimentary overview of love in relationships places it neatly in a box next to cutoff, triangulating, and other day-to-day activities. I don't see myself as a hopeless romantic, but the unique attributes of love is noted near unanimously. Viktor Frankl, a noted psychologist himself, wrote about it in his excellent book "Man's Search for Meaning".
Nevertheless, I recommend Extraordinary Relationships for those who really want to dig into ways of improving themselves and the relationships around them. Although the concepts might be a little narrow, the general Bowen Family Theory idea should not be ignored.
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Reviewed in the United States on October 1, 2012
★★★★★ 5
It was easy to read
Format: Paperback
This book is written so I can refer back to it from time to time. It was easy to read, not a lot of jargon. I am really enjoying reading this book, Extraordinary Relationships: A New Way of Thinking About Human Interactions by Roberta M. Gilbert, M.D. It kept my interest. It is only 168 pages, plus a few more pages that has reading notes, epilogue, a glossary, and of course the index. The book about developing yourself so that you can further develop your relationships. kudo to the author and her mentor.
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Reviewed in the United States on August 12, 2014
★★★★★ 5
Gilbert conveys the principles of BFST in easily understood and engaging ways
Format: Paperback
Roberta Gilbert ' s book is simply transformative. Be forewarned, if you seriously apply Gilbert's principles from Bowen family systems theory your life will never be the same. Gilbert conveys the principles of BFST in easily understood and engaging ways. Your life and your relationships with others will become extraordinary as you become more emotional mature in your interactions with others. In short, an extraordinary book!
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Reviewed in the United States on January 5, 2015